Quote

In my experience, we don't make thoughts appear, they just appear. One day, I noticed that their appearance just wasn't personal. Noticing that really makes it simpler to inquire.

Byron Katie

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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Really
Noticed
Make
Appear
Appearance
Thoughts
Personal
Wasn
Inquire
Experience
Simpler
Makes
Noticing

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You move totally away from reality when you believe that there is a legitimate reason to suffer.
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The ability to understand the cause of your own suffering gives you the ability to understand ours.
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Eating, drinking, and depression disorders are really thinking disorders.
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The mind usually says, “I know, I know, I know.” But the “don’t-know mind” is where wisdom lives.
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The Work always leaves you with less of a story. Who would you be without your story? You never know until you inquire. There is no story that is you or that leads to you. Every story leads away from you. Turn it around undo it. You are what exists before all stories. You are what remains when the story is understood.
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When you question what you believe, you leave the world, really, and what the world believes. It puts you in a very interesting position.
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Clarity moves much more efficiently than violence or stress.
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Everyone is a mirror image of yourself-your own thinking coming back to you.
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It's not your job to like me - it's mine
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It's very benign, it seems, to think, There's a tree. In fact, it's a very beautiful thought. If someone chops down all the trees, then we think, Oh, my goodness, something is out of order in my world. We begin to think, Who am I in a world without trees?
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I suffered from severe depression for over a decade. My condition deteriorated steadily. I was suicidal.
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I havent had a single thought for 26 years. I have only understanding. Its somewhat complicated to understand that. Ive hardly ever spoken about it. Youre in a state of total peace of mind. A kind of nirvana.
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Self-realization is not complete until it lives in action.
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Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realizatio n.
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Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
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Whenever you think that your needs are not being met, you’re telling the story of a future
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It only takes one clear person to have a good relationship.
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You are the effect of your story, that's all.
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Seeking love keeps you from the awareness that you already have it—that you are it.
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When we work with our thinking, then to have great wealth is the same as to have nothing. That's the only freedom.
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