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Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don't want to know about ourselves, yet. They will point us to our freedom every time.

Byron Katie

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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Friends
Buttons
Point
Presses
Freedom
Press
Family
Continue
Children
Realize
Spouses
Every
Parents
Katie
Time
Realizing
Button
Parent
Spouse

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Suffering over things that have happened to us is nothing more than an argument with the past.
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Everyone wants peace, inside and outside, and we would all have it if we knew how. Now we know how. It begins with you.
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Life is the constant opportunity to wake up.
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Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don't have to like it... it's just easier if you do.
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A dishonest yes is a no to yourself.
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The Work is four questions and a turnaround. The Work is a way to identify and question the thoughts that cause all the suffering and violence in the world. The Work is a very, very simple process. It's for anyone who can answer a question that is willing to. It takes a bit of willingness and an open mind.
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The person who finds peace inside and lives it, is the one who teaches what true peace is.
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Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realizatio n.
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The mind usually says, “I know, I know, I know.” But the “don’t-know mind” is where wisdom lives.
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You move totally away from reality when you believe that there is a legitimate reason to suffer.
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Stress never feels as natural as peace does
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I have discovered that in every language and every country I have visited, there are no new stories. They're all recycled. The same stressful thoughts arise in each mind one way or another, sooner or later.
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If you want to enter a state of grace, question the assumption you’re defending right now.
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Never be fooled into believing that there is one speck out of order.
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Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed.
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That's where the fear comes from-from your uninvestigated thoughts.
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Identify your painful thought, question it, and wake yourself up. No one else can.
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To understand our own thinking is to understand all thinking.
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I'm the one who changes the world if I can follow what I think should and shouldn't be lived in this world.
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Forgiveness is discovering that what you thought happened, didn’t.
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