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Whatever it takes for you to find your freedom, that's what you've lived.

Byron Katie

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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Katie
Lived
Takes
Whatever
Freedom
Find

More quotes by Byron Katie

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When you think that someone or something other than yourself needs to change, you're mentally out of your business.
Byron Katie
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Until you look forward to all criticism, your Work's not done.
Byron Katie
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Life just happens. It’s what you’re believing about life that makes you suffer.
Byron Katie
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Bottom line is, if someone says something about me and it upsets me, it's true.
Byron Katie
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Any thought of discomfort or stress is an alarm that lets you know you're believing an untrue thought
Byron Katie
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I live in a state of grace, where I don't have to know.
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All I have is all I need and all I need is all I have in this moment.
Byron Katie
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If people are living their lives for security and comfort and pleasure, then mind's every waking moment will be plotting those things. That's how it stays identified - as a body, as a you.
Byron Katie
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My experience is the opposite.
Byron Katie
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You are the effect of your story, that's all.
Byron Katie
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Low self-esteem is not possible when you understand the nature of everything. Depression is not possible. The universe is absolutely friendly.
Byron Katie
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I love the world, because I love the mind that created the world.
Byron Katie
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Suffering over things that have happened to us is nothing more than an argument with the past.
Byron Katie
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When you’re focused outside and believe that your problem is caused by someone else, rather than by your attachment to the story you’re believing in the moment, then you are your own victim, and the situation appears to be hopeless.
Byron Katie
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all the advice you ever gave your partner is for you to hear
Byron Katie
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Your nature is truth, and when you oppose it, you don't feel like yourself. Stress never feels as natural as peace does.
Byron Katie
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Whenever you think that your needs are not being met, you’re telling the story of a future
Byron Katie
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Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
Byron Katie
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One morning as I lay sleeping on the floor, a cockroach crawled over my foot. And I opened my eyes out of this dead sleep - about a 43-year sleep - and in place of all that darkness was a joy that I can't describe.
Byron Katie
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I have never experienced a stressful feeling that wasn't caused by attaching to an untrue thought. Behind every uncomfortable feeling, there's a thought that isn't true for us.
Byron Katie