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Seeking love keeps you from the awareness that you already have it—that you are it.

Byron Katie

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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Love
Katie
Keeps
Seeking
Awareness
Already

More quotes by Byron Katie

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I invite everyone to question their thoughts about their children and allow their children to be free. That's when we stop teaching our children fear.
Byron Katie
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
Byron Katie
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There's no nightmare you can't wake yourself up from.
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The way to truly help someone is for me to not get immersed in their suffering.
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It's not possible to have a problem without believing a prior thought. To notice this simple truth is the beginning of peace.
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It takes only one person to have a successful relationship.
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But when you think you're supposed to do something with it and imagine that you're the doer, that's pure delusion. Just follow your passion. Do what you love. Inquire, and have a happy life while you're doing it.
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A thought is harmless unless we believe it.
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The mind usually says, “I know, I know, I know.” But the “don’t-know mind” is where wisdom lives.
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The teacher you need is the person you're living with.
Byron Katie
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Who would you be without your story?
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Discomfort is the call to set yourself free.
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The ego is terrified of the truth. And the truth is that the ego doesn't exist.
Byron Katie
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When we work with our thinking, then to have great wealth is the same as to have nothing. That's the only freedom.
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When I was in my early forties, I slept with a loaded gun under my bed. Id become severely depressed in my thirties, and for almost a decade I spiraled down into paranoia, rage, self-loathing, and thoughts of suicide.
Byron Katie
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Any thought of discomfort or stress is an alarm that lets you know you're believing an untrue thought
Byron Katie
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Stories are the untested, uninvestigated theories that tell us what all these things mean. We don’t even realize that they’re just theories.
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War that I have anywhere in my life should stop.
Byron Katie
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You are the effect of your story, that's all.
Byron Katie
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Just because we love someone, we begin to notice that love is an experience and we have to do something with it. We don't have to marry people or date them because we care about them very deeply. It's an experience.
Byron Katie