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When they attack you and you notice that you love them with all your heart, your Work is done.

Byron Katie

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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Katie
Notice
Attack
Done
Heart
Work
Love

More quotes by Byron Katie

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Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
Byron Katie
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To think that I know what's best for anyone else is to be out of my business. Even in the name of love, it is pure arrogance, and the result is tension, anxiety, and fear. Do I know what's right for me? That is my only business. Let me work with that before I try to solve problems for you.
Byron Katie
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With inquiry, every painful story unravels. Freedom is possible in every moment.
Byron Katie
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A mind that doesn't question its judgements, makes the world very small and dangerous.
Byron Katie
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Some of us are returning to sanity, because we're tired of the pain. We're in a hurry. No time to mess around.
Byron Katie
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Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
Byron Katie
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In my experience, we don't make thoughts appear, they just appear. One day, I noticed that their appearance just wasn't personal. Noticing that really makes it simpler to inquire.
Byron Katie
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When a thought appears such as Do the dishes and you don't do them, notice how an internal war breaks out... The stress and weariness you feel are really mental combat fatigue.
Byron Katie
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Here's what I would want for humanity, because this is what I have come to see is true: it's so simple when we listen to people.
Byron Katie
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The best way of leading people is to let them find their own way.
Byron Katie
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Who would you be if you didn't believe this lie?
Byron Katie
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Thinking that what you want equals what's best for you is a dead end.
Byron Katie
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What is perfect health? The unraveling of all imagined states of mind
Byron Katie
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That's where the fear comes from-from your uninvestigated thoughts.
Byron Katie
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I am a lover of what is, not because I'm a spiritual person, but because it hurts when I argue with reality. We can know that reality is good just as it is, because when we argue with it, we experience tension and frustration. We don't feel natural or balanced. When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
Byron Katie
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Suffering over things that have happened to us is nothing more than an argument with the past.
Byron Katie
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An unquestioned mind is the world of suffering.
Byron Katie
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The world you live in is 100 percent your own responsibility. If you don't like your world, it doesn't work to say, Well, it's my mother's fault. She taught me how to think.
Byron Katie
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It's not your job to like me - it's mine
Byron Katie
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I shouldn't steal in this world.
Byron Katie