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When they attack you and you notice that you love them with all your heart, your Work is done.

Byron Katie

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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Attack
Done
Heart
Work
Love
Katie
Notice

More quotes by Byron Katie

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We don’t attach to things we attach to our stories about them.
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Arguing with reality it like trying to teach a cat to bark.
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Nothing outside you can ever give you what you're looking for.
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If you want reality to be different than it is, you might as well try to teach a cat to bark.
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
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Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed.
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Realizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.
Byron Katie
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If I say, if I talk about, 'I want to be enlightened...' it implies a future. And there isn't any.
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Any thought of discomfort or stress is an alarm that lets you know you're believing an untrue thought
Byron Katie
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If you don't like your world, question your thoughts about it.
Byron Katie
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To exclude anything that appears in your universe is not love. Love joins with everything. It doesn't exclude the monster. It doesn't avoid the nightmare - it looks forward to it.
Byron Katie
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The mind usually says, “I know, I know, I know.” But the “don’t-know mind” is where wisdom lives.
Byron Katie
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Joy is a natural way of being.
Byron Katie
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Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
Byron Katie
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When safety is our priority, we live our lives being very, very careful, and we wind up having no lives
Byron Katie
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There are no physical problems-only mental ones.
Byron Katie
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When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
Byron Katie
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If people are living their lives for security and comfort and pleasure, then mind's every waking moment will be plotting those things. That's how it stays identified - as a body, as a you.
Byron Katie
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Trauma is nothing more than being stuck in what you believe.
Byron Katie
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If you want a little fear and terror because your life is dull, get a future. Terrifying!
Byron Katie