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All I have is all I need and all I need is all I have in this moment.

Byron Katie

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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Needs
Life
Katie
Clever
Wise
Wisdom
Moment
Moments
Need

More quotes by Byron Katie

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When you believe that your problem is caused by someone or something else, you become your own victim.
Byron Katie
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I was clinically depressed. I was paranoid. I was agoraphobic. I would have days at a time of not being able to even bathe or brush my teeth.
Byron Katie
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When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
Byron Katie
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Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don't have to like it... it's just easier if you do.
Byron Katie
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Any thought of discomfort or stress is an alarm that lets you know you're believing an untrue thought
Byron Katie
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We suffer only until we realize that we can't know anything.
Byron Katie
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If I say, if I talk about, 'I want to be enlightened...' it implies a future. And there isn't any.
Byron Katie
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To think that I know what's best for anyone else is to be out of my business. Even in the name of love, it is pure arrogance, and the result is tension, anxiety, and fear. Do I know what's right for me? That is my only business. Let me work with that before I try to solve problems for you.
Byron Katie
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The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.
Byron Katie
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When you srgue with reality, you lose, but only 100% of the time.
Byron Katie
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When you’re focused outside and believe that your problem is caused by someone else, rather than by your attachment to the story you’re believing in the moment, then you are your own victim, and the situation appears to be hopeless.
Byron Katie
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I have never experienced a stressful feeling that wasn't caused by attaching to an untrue thought. Behind every uncomfortable feeling, there's a thought that isn't true for us.
Byron Katie
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Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
Byron Katie
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The world is as you perceive it to be. For me, clarity is a word for beauty. It’s what I am. And when I’m clear, I see only beauty. Nothing else is possible.
Byron Katie
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I know that even at moments of apparent danger, nothing is out of order or lacking, other than our own unquestioned thoughts about those moments.
Byron Katie
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Nothing belongs to me. Everything comes and goes. Serenity is an open door.
Byron Katie
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There is no peace in the world until you find peace within yourself in this moment.
Byron Katie
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Your understanding of another person is limited by what you think you already know. So when you just listen, the person you meet won't match your preconception. The exciting thing is that you usually meet someone much wiser and kinder than you expected. You might also lose track of your ideas about who you are.
Byron Katie
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We don’t attach to things we attach to our stories about them.
Byron Katie
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That's what I love about integrity. Each time we go inside, that's where it is.
Byron Katie