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All I have is all I need and all I need is all I have in this moment.
Byron Katie
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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
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Breckenridge
Texas
Byron Kathleen Mitchell
Life
Katie
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More quotes by Byron Katie
A teacher of fear can't bring peace on earth. We have been trying to do it that way for thousands of years. The person who turns inner violence around, the person who finds peace inside and lives it, is the one who teaches what true peace is. We are waiting for just one teacher. You're the one.
Byron Katie
It's good that it hurts. Pain is the signal that you're confused, that you're in a lie.
Byron Katie
Every mind deserves to be free. When the mind is free, that's the end of suffering.
Byron Katie
When I turn the thought around - the thought that war, let's say war in Iraq, should stop - the turnaround is the war in myself should stop.
Byron Katie
I am a lover of what is, not because I'm a spiritual person, but because it hurts when I argue with reality. We can know that reality is good just as it is, because when we argue with it, we experience tension and frustration. We don't feel natural or balanced. When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
Byron Katie
When safety is our priority, we live our lives being very, very careful, and we wind up having no lives
Byron Katie
Stress is an alarm clock that lets you know you're attached to something not true for you.
Byron Katie
Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed.
Byron Katie
Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
Byron Katie
There are no physical problems-only mental ones.
Byron Katie
Any story that you tell about yourself causes suffering. There is no authentic story.
Byron Katie
Discomfort is the call to set yourself free.
Byron Katie
Here's what I would want for humanity, because this is what I have come to see is true: it's so simple when we listen to people.
Byron Katie
My life is a contribution.
Byron Katie
I'm the one who changes the world if I can follow what I think should and shouldn't be lived in this world.
Byron Katie
Any thought of discomfort or stress is an alarm that lets you know you're believing an untrue thought
Byron Katie
Your nature is truth, and when you oppose it, you don't feel like yourself. Stress never feels as natural as peace does.
Byron Katie
Do you want to be right more than you want to know the truth? It's the truth that set me free. Acceptance, peace, and less attachment to a world of suffering are all effects of doing The Work. They're not the goals. Do The Work for the love of freedom, for the love of truth.
Byron Katie
Lack of understanding is always painful.
Byron Katie
When a thought appears such as Do the dishes and you don't do them, notice how an internal war breaks out... The stress and weariness you feel are really mental combat fatigue.
Byron Katie