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All I have is all I need and all I need is all I have in this moment.

Byron Katie

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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Wisdom
Moment
Moments
Need
Needs
Life
Katie
Clever
Wise

More quotes by Byron Katie

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Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed.
Byron Katie
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If you want a little fear and terror because your life is dull, get a future. Terrifying!
Byron Katie
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The miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss real life.
Byron Katie
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Who would you be without your story?
Byron Katie
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I am the perpetrator of my suffering - but only all of it.
Byron Katie
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We cannot see what we don't believe.
Byron Katie
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Until we know that death is equal to life, we live in fear.
Byron Katie
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I was clinically depressed. I was paranoid. I was agoraphobic. I would have days at a time of not being able to even bathe or brush my teeth.
Byron Katie
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Some of us are returning to sanity, because we're tired of the pain. We're in a hurry. No time to mess around.
Byron Katie
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I'm not in Iraq. I'm here in California. Have I had an argument with my husband today? Have I been at war with someone in my life today - or with myself? Let me work on that. That way war is ending somewhere in the world.
Byron Katie
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When a thought appears such as Do the dishes and you don't do them, notice how an internal war breaks out... The stress and weariness you feel are really mental combat fatigue.
Byron Katie
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My life is a contribution.
Byron Katie
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The person who finds peace inside and lives it, is the one who teaches what true peace is.
Byron Katie
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A dishonest yes is a no to yourself.
Byron Katie
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Every mind deserves to be free. When the mind is free, that's the end of suffering.
Byron Katie
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When you’re focused outside and believe that your problem is caused by someone else, rather than by your attachment to the story you’re believing in the moment, then you are your own victim, and the situation appears to be hopeless.
Byron Katie
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To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don't know anything finer than that.
Byron Katie
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People try so hard to let go of their negative behaviors and thoughts, and it doesn't work, or it works only for a short time. I didn't let go of my negative thoughts I questioned them, and then they let go of me, and so did my addictions and depression.
Byron Katie
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Place only your kindest thoughts on everything you experience today. Meet yourself.
Byron Katie
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Everything that happens is God's will. When you realize that, you're home free.
Byron Katie