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All I have is all I need and all I need is all I have in this moment.

Byron Katie

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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Need
Needs
Life
Katie
Clever
Wise
Wisdom
Moment
Moments

More quotes by Byron Katie

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Your most intimate relationship is the one you have with your thoughts.
Byron Katie
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I have discovered that in every language and every country I have visited, there are no new stories. They're all recycled. The same stressful thoughts arise in each mind one way or another, sooner or later.
Byron Katie
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A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it’s true, without inquiring. A belief is a thought that we’ve been attaching to, often for years.
Byron Katie
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Life just happens. It’s what you’re believing about life that makes you suffer.
Byron Katie
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I love being free enough that I can be so intimate with people, and that people are free enough that we can all be intimate with each other!
Byron Katie
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Peace doesn't require two people it requires only one. It has to be you. The problem begins and ends there.
Byron Katie
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No one told me that you could be alive and be happy. No one told me, and if someone had I wouldn't have believed them. I thought that you had to die - physically die - to escape.
Byron Katie
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I have never experienced a stressful feeling that wasn't caused by attaching to an untrue thought. Behind every uncomfortable feeling, there's a thought that isn't true for us.
Byron Katie
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Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don't have to like it... it's just easier if you do.
Byron Katie
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I'm the one who changes the world if I can follow what I think should and shouldn't be lived in this world.
Byron Katie
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The mind at war with itself does war with any other mind, and that produces war in the world - all of it.
Byron Katie
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I am a lover of what is, not because I'm a spiritual person, but because it hurts when I argue with reality.
Byron Katie
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Until we question our stressful thoughts, we remain victims of the images in our head.
Byron Katie
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The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.
Byron Katie
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Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed.
Byron Katie
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When we work with our thinking, then to have great wealth is the same as to have nothing. That's the only freedom.
Byron Katie
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The more you reveal, the more you have to question and the freer you get. Until, finally, you're absolutely exposed. And that leaves you in a fearless position, because you can work in the world without the fear of being found out. That is freedom.
Byron Katie
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
Byron Katie
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The Work always leaves you with less of a story. Who would you be without your story? You never know until you inquire. There is no story that is you or that leads to you. Every story leads away from you. Turn it around undo it. You are what exists before all stories. You are what remains when the story is understood.
Byron Katie
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
Byron Katie