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When you srgue with reality, you lose, but only 100% of the time.

Byron Katie

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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Lose
Loses
Reality
Time
Love
Katie

More quotes by Byron Katie

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The pain shows you what's left to investigate.
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We don't attach to people or to things we attach to uninvestigated concepts that we believe to be true in the moment.
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Clarity moves much more efficiently than violence or stress.
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All sadness is a tantrum.
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If you are mentally somewhere else, you miss real life
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The voice within is what I'm married to. All marriage is a metaphor for that marriage. My lover is the place inside me where an honest yes and no come from. That's my true partner. It's always there. And to tell you yes when my integrity says no is to divorce that partner.
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When I was in my early forties, I slept with a loaded gun under my bed. Id become severely depressed in my thirties, and for almost a decade I spiraled down into paranoia, rage, self-loathing, and thoughts of suicide.
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If someone says, Katie, you are out of order, over something I've said, or, Katie, you are wrong, if I defend myself or justify myself, then I have just started the war.
Byron Katie
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Your nature is truth, and when you oppose it, you don't feel like yourself. Stress never feels as natural as peace does.
Byron Katie
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If you put your hand into a fire, does anyone have to tell you to move it? Do you have to decide? No: When your hand starts to burn, it moves. You don’t have to direct it the hand moves itself. In the same way, once you understand, through inquiry, that an untrue thought causes suffering, you move away from it.
Byron Katie
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Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed.
Byron Katie
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If we are in silence - in absolute silence with no thoughts - for 10 minutes, it's only a thought that tells us we were silent for 10 minutes. Our only proof is a thought.
Byron Katie
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all the advice you ever gave your partner is for you to hear
Byron Katie
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I am the perpetrator of my suffering - but only all of it.
Byron Katie
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That's huge: just to clean up one ecosystem.
Byron Katie
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Nothing you believe is true. To know this is freedom.
Byron Katie
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Rather than understand the original cause-a thought-we try to change the stressful feelings by looking outside ourselves.
Byron Katie
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It only takes one clear person to have a good relationship.
Byron Katie
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It is not your business to love me. It is mine.
Byron Katie
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Gratitude is what we are without a story.
Byron Katie