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You move totally away from reality when you believe that there is a legitimate reason to suffer.
Byron Katie
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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Spiritual
Suffer
Moving
Spirituality
Strong
Totally
Away
Courage
Reality
Strength
Katie
Reason
Move
Legitimate
Believe
Choices
Empowerment
Suffering
Empowering
More quotes by Byron Katie
The way to truly help someone is for me to not get immersed in their suffering.
Byron Katie
Every (stressful thought) is a variation on a single theme: This shouldn't be happening. I shouldn't be having this experience. God is unjust. Life isn't fair.
Byron Katie
You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
Byron Katie
The world will be at war as long as the mind is at war with itself.
Byron Katie
Your parents are your projection-nothing more.
Byron Katie
I think that's the trick: wanting what I have.
Byron Katie
How do I know it was meant to happen this way? Because it did.
Byron Katie
Trauma is nothing more than being stuck in what you believe.
Byron Katie
When safety is our priority, we live our lives being very, very careful, and we wind up having no lives
Byron Katie
The more you reveal, the more you have to question and the freer you get. Until, finally, you're absolutely exposed. And that leaves you in a fearless position, because you can work in the world without the fear of being found out. That is freedom.
Byron Katie
The world is perfect. As you question your mind, this becomes more and more obvious. Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed. It can never be fooled into believing that there is one speck out of order.
Byron Katie
Suffering over things that have happened to us is nothing more than an argument with the past.
Byron Katie
For me, everything is God. Everything and everyone. So it was just, God needs me now, now, now.
Byron Katie
Love is action. It's clear, it's kind, it's effortless, and it's irresistible.
Byron Katie
You would be amazed at who people are once you know yourself.
Byron Katie
Thinking that what you want equals what's best for you is a dead end.
Byron Katie
I used to sleep on the floor next to the bed, because I believed that I didn't even deserve a bed to sleep in. And then, one morning, a cockroach crawled onto my leg. I looked at it, and suddenly I awoke from a kind of hypnotic trance in which I had been all my life.
Byron Katie
No one has ever been angry at another human being-we’re only angry at our story of them.
Byron Katie
Stress never feels as natural as peace does
Byron Katie
Do you want to be right more than you want to know the truth? It's the truth that set me free. Acceptance, peace, and less attachment to a world of suffering are all effects of doing The Work. They're not the goals. Do The Work for the love of freedom, for the love of truth.
Byron Katie
