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The goal of yoga according to Patanjali I am told is citta vrtti nirodha, which means to be silent or free from mental fluctuations.

Bryan Kest

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Bryan Kest
Age: 60
Born: 1964
Born: January 1
Detroit
Michigan
Yoga
Silent
Told
Goal
Free
Fluctuations
Means
Fluctuation
Mean
According
Mental

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Everybody wants to be pretty because that's what they've been told will make them feel good even though there's no proof that people who are prettier are healthier and happier. So why don't we just cut to the chase and go straight to what makes us feel good?
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Jesus said love, forgive, have compassion and don't judge. Buddha said observe, be silent, and serve.
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One thing I have learned in my 46 years on this planet is that the greatest opportunity for growth and understanding comes through the challenges that we encounter.
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Without challenges we would literally wither and die (which also would be perfect).
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If we do destroy most life on this planet, science says it won't be the first time.
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We are so busy and have become so complex, being simple is actually esoteric.
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