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Please stop worrying about how much you can do! STOP judging yourself and others on physical abilities and prowess, stop believing MORE is better, stop the madness!

Bryan Kest

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Bryan Kest
Age: 60
Born: 1964
Born: January 1
Detroit
Michigan
Ability
Worrying
Others
Believing
Better
Madness
Much
Judging
Believe
Physical
Please
Worry
Prowess
Stop
Abilities

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From inanimate object, to microorganism, to plant, to insect, to animal, to human, there is an evolving level of intelligence.
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The goal of yoga according to Patanjali I am told is citta vrtti nirodha, which means to be silent or free from mental fluctuations.
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Just as the seasons change and the honey bees pollinate the planet and make honey, we are also doing exactly what we are supposed to be doing. We also are apart of nature, certainly not separate from nature.
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