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Your physical capabilities have nothing to do with higher consciousness. The depth achieved in any posture only has the ability to hurt or help your body.

Bryan Kest

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Bryan Kest
Age: 60
Born: 1964
Born: January 1
Detroit
Michigan
Helping
Achieved
Body
Depth
Nothing
Physical
Higher
Consciousness
Hurt
Capabilities
Ability
Posture
Help
Capability

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One thing I have learned in my 46 years on this planet is that the greatest opportunity for growth and understanding comes through the challenges that we encounter.
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Unwittingly, every event and every microorganism - insect, fish, bird, animal, etc. - is playing a role that maintains a perfect balance to our ecosystem, which also includes our atmosphere. Have you ever considered that we, you and I, are also apart of that?
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There is nowhere pressing to get to because there is absolutely nothing wrong with where I am.
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Be gentle with everything in your life.
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Conscious evolution means having the desire to evolve.
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The goal of yoga according to Patanjali I am told is citta vrtti nirodha, which means to be silent or free from mental fluctuations.
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Yoga practice seems to be used to access some deeper dimension or some enlightened state. Understand right now there is no connection between flexibility and enlightenment.
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Just as the seasons change and the honey bees pollinate the planet and make honey, we are also doing exactly what we are supposed to be doing. We also are apart of nature, certainly not separate from nature.
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Natural events have completely destroyed this planet on numerous occasions in the past, and just like them we are a natural event destroying this planet.
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Everything is unfolding perfectly. As this perfection unfolds, I learn and grow and become all I'm becoming.
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If we do destroy most life on this planet, science says it won't be the first time.
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We all know what the moon does to the ocean in the form of tides. Well, we are about 85% salt water don't you think it is also affecting you? Maybe you cannot quantify that effect along with zillions of other effects, but certainly you are being affected.
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It doesn't matter what it looks like it matters what it feels like.
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Without challenges, there would be no opportunity to evolve.
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There is nothing that exists, that is not existing perfectly, which includes every thought we have, every word we speak, and every action we commit. Therefore, there is nothing wrong with me, with you, with them.
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We are so busy and have become so complex, being simple is actually esoteric.
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When you're experiencing what's happening right now, all of a sudden everything that happened to you in your entire life melts away.
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Most of us can agree there is nothing more special, mysterious, mystical, powerful and important than life!
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Everything becomes an opportunity to evolve and grow.
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