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Your physical capabilities have nothing to do with higher consciousness. The depth achieved in any posture only has the ability to hurt or help your body.

Bryan Kest

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Bryan Kest
Age: 60
Born: 1964
Born: January 1
Detroit
Michigan
Ability
Posture
Help
Capability
Helping
Achieved
Body
Depth
Nothing
Physical
Higher
Consciousness
Hurt
Capabilities

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Jesus said love, forgive, have compassion and don't judge. Buddha said observe, be silent, and serve.
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Please stop worrying about how much you can do! STOP judging yourself and others on physical abilities and prowess, stop believing MORE is better, stop the madness!
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Everything becomes an opportunity to evolve and grow.
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We are so busy and have become so complex, being simple is actually esoteric.
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The goal of yoga according to Patanjali I am told is citta vrtti nirodha, which means to be silent or free from mental fluctuations.
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Be gentle with everything in your life.
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It seems to me if I would want to access the special, mysterious, mystical, powerful and most important, I simply need to live my life more fully.
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Mental development is a by-product of hard work and effort.
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Just as the seasons change and the honey bees pollinate the planet and make honey, we are also doing exactly what we are supposed to be doing. We also are apart of nature, certainly not separate from nature.
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From inanimate object, to microorganism, to plant, to insect, to animal, to human, there is an evolving level of intelligence.
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When you're experiencing what's happening right now, all of a sudden everything that happened to you in your entire life melts away.
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If we do destroy most life on this planet, science says it won't be the first time.
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There is nowhere pressing to get to because there is absolutely nothing wrong with where I am.
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Just because we can think does not mean we are separate from everything.
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Without challenges, there would be no opportunity to evolve.
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There is nothing that exists, that is not existing perfectly, which includes every thought we have, every word we speak, and every action we commit. Therefore, there is nothing wrong with me, with you, with them.
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Every experience we have is necessary and perfect. In other words, everything is Perfect.
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Everything is unfolding perfectly. As this perfection unfolds, I learn and grow and become all I'm becoming.
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It doesn't matter what it looks like it matters what it feels like.
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Yoga practice seems to be used to access some deeper dimension or some enlightened state. Understand right now there is no connection between flexibility and enlightenment.
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