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Your physical capabilities have nothing to do with higher consciousness. The depth achieved in any posture only has the ability to hurt or help your body.

Bryan Kest

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Bryan Kest
Age: 60
Born: 1964
Born: January 1
Detroit
Michigan
Help
Capability
Helping
Achieved
Body
Depth
Nothing
Physical
Higher
Consciousness
Hurt
Capabilities
Ability
Posture

More quotes by Bryan Kest

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Everything becomes an opportunity to evolve and grow.
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Please stop worrying about how much you can do! STOP judging yourself and others on physical abilities and prowess, stop believing MORE is better, stop the madness!
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Just as the seasons change and the honey bees pollinate the planet and make honey, we are also doing exactly what we are supposed to be doing. We also are apart of nature, certainly not separate from nature.
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Most of us can agree there is nothing more special, mysterious, mystical, powerful and important than life!
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There is nothing that exists, that is not existing perfectly, which includes every thought we have, every word we speak, and every action we commit. Therefore, there is nothing wrong with me, with you, with them.
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There is nowhere pressing to get to because there is absolutely nothing wrong with where I am.
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Every experience we have is necessary and perfect. In other words, everything is Perfect.
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From inanimate object, to microorganism, to plant, to insect, to animal, to human, there is an evolving level of intelligence.
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Higher states of awareness is a by product of mental development and conscious evolution.
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Welcome to your body.
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If all is happening perfectly then all that we are feeling is also perfect, which means if there is something happening that feels like it needs to be changed, then change it.
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The goal of yoga according to Patanjali I am told is citta vrtti nirodha, which means to be silent or free from mental fluctuations.
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Yoga practice seems to be used to access some deeper dimension or some enlightened state. Understand right now there is no connection between flexibility and enlightenment.
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If we do destroy most life on this planet, science says it won't be the first time.
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Unwittingly, every event and every microorganism - insect, fish, bird, animal, etc. - is playing a role that maintains a perfect balance to our ecosystem, which also includes our atmosphere. Have you ever considered that we, you and I, are also apart of that?
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It doesn't matter what it looks like it matters what it feels like.
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We all know what the moon does to the ocean in the form of tides. Well, we are about 85% salt water don't you think it is also affecting you? Maybe you cannot quantify that effect along with zillions of other effects, but certainly you are being affected.
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Just because we can think does not mean we are separate from everything.
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Jesus said love, forgive, have compassion and don't judge. Buddha said observe, be silent, and serve.
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One thing I have learned in my 46 years on this planet is that the greatest opportunity for growth and understanding comes through the challenges that we encounter.
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