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Your physical capabilities have nothing to do with higher consciousness. The depth achieved in any posture only has the ability to hurt or help your body.

Bryan Kest

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Bryan Kest
Age: 60
Born: 1964
Born: January 1
Detroit
Michigan
Ability
Posture
Help
Capability
Helping
Achieved
Body
Depth
Nothing
Physical
Higher
Consciousness
Hurt
Capabilities

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Mental development is a by-product of hard work and effort.
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When you're experiencing what's happening right now, all of a sudden everything that happened to you in your entire life melts away.
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Most of us can agree there is nothing more special, mysterious, mystical, powerful and important than life!
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Yoga practice seems to be used to access some deeper dimension or some enlightened state. Understand right now there is no connection between flexibility and enlightenment.
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Without challenges we would literally wither and die (which also would be perfect).
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Just because we can think does not mean we are separate from everything.
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One thing I have learned in my 46 years on this planet is that the greatest opportunity for growth and understanding comes through the challenges that we encounter.
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Every experience we have is necessary and perfect. In other words, everything is Perfect.
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The goal of yoga according to Patanjali I am told is citta vrtti nirodha, which means to be silent or free from mental fluctuations.
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Conscious evolution means having the desire to evolve.
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Welcome to your body.
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It seems to me if I would want to access the special, mysterious, mystical, powerful and most important, I simply need to live my life more fully.
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There is nothing wrong with what he said or she said or they did, even though it does not feel good.
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Please stop worrying about how much you can do! STOP judging yourself and others on physical abilities and prowess, stop believing MORE is better, stop the madness!
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If all is happening perfectly then all that we are feeling is also perfect, which means if there is something happening that feels like it needs to be changed, then change it.
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