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Be gentle with everything in your life.

Bryan Kest

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Bryan Kest
Age: 60
Born: 1964
Born: January 1
Detroit
Michigan
Gentle
Everything
Life

More quotes by Bryan Kest

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There is nowhere pressing to get to because there is absolutely nothing wrong with where I am.
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Your physical capabilities have nothing to do with higher consciousness. The depth achieved in any posture only has the ability to hurt or help your body.
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Everybody wants to be pretty because that's what they've been told will make them feel good even though there's no proof that people who are prettier are healthier and happier. So why don't we just cut to the chase and go straight to what makes us feel good?
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Everything becomes an opportunity to evolve and grow.
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One thing I have learned in my 46 years on this planet is that the greatest opportunity for growth and understanding comes through the challenges that we encounter.
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Please stop worrying about how much you can do! STOP judging yourself and others on physical abilities and prowess, stop believing MORE is better, stop the madness!
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Everything is unfolding perfectly. As this perfection unfolds, I learn and grow and become all I'm becoming.
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Without challenges, there would be no opportunity to evolve.
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If we do destroy most life on this planet, science says it won't be the first time.
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Yoga practice seems to be used to access some deeper dimension or some enlightened state. Understand right now there is no connection between flexibility and enlightenment.
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Conscious evolution means having the desire to evolve.
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There is nothing that exists, that is not existing perfectly, which includes every thought we have, every word we speak, and every action we commit. Therefore, there is nothing wrong with me, with you, with them.
Bryan Kest
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If all is happening perfectly then all that we are feeling is also perfect, which means if there is something happening that feels like it needs to be changed, then change it.
Bryan Kest
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Welcome to your body.
Bryan Kest
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When you're experiencing what's happening right now, all of a sudden everything that happened to you in your entire life melts away.
Bryan Kest
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We all know what the moon does to the ocean in the form of tides. Well, we are about 85% salt water don't you think it is also affecting you? Maybe you cannot quantify that effect along with zillions of other effects, but certainly you are being affected.
Bryan Kest
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We are so busy and have become so complex, being simple is actually esoteric.
Bryan Kest
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From inanimate object, to microorganism, to plant, to insect, to animal, to human, there is an evolving level of intelligence.
Bryan Kest
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It seems to me if I would want to access the special, mysterious, mystical, powerful and most important, I simply need to live my life more fully.
Bryan Kest
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The goal of yoga according to Patanjali I am told is citta vrtti nirodha, which means to be silent or free from mental fluctuations.
Bryan Kest