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It doesn't matter what it looks like it matters what it feels like.

Bryan Kest

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Bryan Kest
Age: 60
Born: 1964
Born: January 1
Detroit
Michigan
Like
Wellness
Yoga
Matters
Meditation
Doesn
Matter
Looks
Feels

More quotes by Bryan Kest

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The goal of yoga according to Patanjali I am told is citta vrtti nirodha, which means to be silent or free from mental fluctuations.
Bryan Kest
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Without challenges, there would be no opportunity to evolve.
Bryan Kest
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Natural events have completely destroyed this planet on numerous occasions in the past, and just like them we are a natural event destroying this planet.
Bryan Kest
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If we do destroy most life on this planet, science says it won't be the first time.
Bryan Kest
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Yoga practice seems to be used to access some deeper dimension or some enlightened state. Understand right now there is no connection between flexibility and enlightenment.
Bryan Kest
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If all is happening perfectly then all that we are feeling is also perfect, which means if there is something happening that feels like it needs to be changed, then change it.
Bryan Kest
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Your physical capabilities have nothing to do with higher consciousness. The depth achieved in any posture only has the ability to hurt or help your body.
Bryan Kest
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Most of us can agree there is nothing more special, mysterious, mystical, powerful and important than life!
Bryan Kest
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Higher states of awareness is a by product of mental development and conscious evolution.
Bryan Kest
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Mental development is a by-product of hard work and effort.
Bryan Kest
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Without challenges we would literally wither and die (which also would be perfect).
Bryan Kest
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Everything becomes an opportunity to evolve and grow.
Bryan Kest
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Welcome to your body.
Bryan Kest
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Just because we can think does not mean we are separate from everything.
Bryan Kest
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From inanimate object, to microorganism, to plant, to insect, to animal, to human, there is an evolving level of intelligence.
Bryan Kest
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Everybody wants to be pretty because that's what they've been told will make them feel good even though there's no proof that people who are prettier are healthier and happier. So why don't we just cut to the chase and go straight to what makes us feel good?
Bryan Kest
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Everything is unfolding perfectly. As this perfection unfolds, I learn and grow and become all I'm becoming.
Bryan Kest
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We are so busy and have become so complex, being simple is actually esoteric.
Bryan Kest
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Just as the seasons change and the honey bees pollinate the planet and make honey, we are also doing exactly what we are supposed to be doing. We also are apart of nature, certainly not separate from nature.
Bryan Kest
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Please stop worrying about how much you can do! STOP judging yourself and others on physical abilities and prowess, stop believing MORE is better, stop the madness!
Bryan Kest