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Welcome to your body.

Bryan Kest

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Bryan Kest
Age: 60
Born: 1964
Born: January 1
Detroit
Michigan
Meditation
Body
Wellness
Welcome
Yoga

More quotes by Bryan Kest

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We are so busy and have become so complex, being simple is actually esoteric.
Bryan Kest
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Without challenges we would literally wither and die (which also would be perfect).
Bryan Kest
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Mental development is a by-product of hard work and effort.
Bryan Kest
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Everything is unfolding perfectly. As this perfection unfolds, I learn and grow and become all I'm becoming.
Bryan Kest
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Natural events have completely destroyed this planet on numerous occasions in the past, and just like them we are a natural event destroying this planet.
Bryan Kest
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Just because we can think does not mean we are separate from everything.
Bryan Kest
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Unwittingly, every event and every microorganism - insect, fish, bird, animal, etc. - is playing a role that maintains a perfect balance to our ecosystem, which also includes our atmosphere. Have you ever considered that we, you and I, are also apart of that?
Bryan Kest
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Higher states of awareness is a by product of mental development and conscious evolution.
Bryan Kest
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Everything becomes an opportunity to evolve and grow.
Bryan Kest
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There is nothing wrong with what he said or she said or they did, even though it does not feel good.
Bryan Kest
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Your physical capabilities have nothing to do with higher consciousness. The depth achieved in any posture only has the ability to hurt or help your body.
Bryan Kest
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The goal of yoga according to Patanjali I am told is citta vrtti nirodha, which means to be silent or free from mental fluctuations.
Bryan Kest
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From inanimate object, to microorganism, to plant, to insect, to animal, to human, there is an evolving level of intelligence.
Bryan Kest
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Most of us can agree there is nothing more special, mysterious, mystical, powerful and important than life!
Bryan Kest
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Yoga practice seems to be used to access some deeper dimension or some enlightened state. Understand right now there is no connection between flexibility and enlightenment.
Bryan Kest
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We all know what the moon does to the ocean in the form of tides. Well, we are about 85% salt water don't you think it is also affecting you? Maybe you cannot quantify that effect along with zillions of other effects, but certainly you are being affected.
Bryan Kest
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Conscious evolution means having the desire to evolve.
Bryan Kest
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Please stop worrying about how much you can do! STOP judging yourself and others on physical abilities and prowess, stop believing MORE is better, stop the madness!
Bryan Kest
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Just as the seasons change and the honey bees pollinate the planet and make honey, we are also doing exactly what we are supposed to be doing. We also are apart of nature, certainly not separate from nature.
Bryan Kest
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One thing I have learned in my 46 years on this planet is that the greatest opportunity for growth and understanding comes through the challenges that we encounter.
Bryan Kest