Quote

The abdominal and waist region coordinate all parts of the body and act as the center or generator. Therefore, you can promote the ability to control the body's action and master your will more easily.

Bruce Lee

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Bruce Lee
Age: 32 †
Born: 1940
Born: November 27
Died: 1973
Died: July 20
Actor
Film Actor
Film Director
Film Producer
Martial Artist
Philosopher
Screenwriter
Stunt Coordinator
Stunt Performer
Television Actor
Tung Wah Dispensary
Lee Jun-fan
Generator
Easily
Coordinates
Parts
Waist
Masters
Region
Therefore
Promote
Control
Regions
Abdominal
Ability
Center
Abdominals
Action
Coordinate
Body
Master

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You and your opponent are one. There is a coexisting relationship between you. You coexist with your opponent and become his complement, absorbing his attack and using his force to overcome him.
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To spend time is to pass it in a specified manner. To waste time is to expend it thoughtlessly or carelessly. We all have time to either spend or waste and it is our decision what to do with it. But once passed, it is gone forever.
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For something that is static, fixed, dead, there can be a way or a definite path but not for anything that is moving and living.
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I am not teaching you anything. I just help you to explore yourself.
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Use karate, judo, aikido, or any style to build your counter-offensive. It will be interesting!
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Sorrows are our best educator. A man can see further through a tear than a telescope.
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Independent inquiry is needed in your search for truth, not dependence on anyone else's view or a mere book.
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I create opportunities.
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Conditioning obstructs our view of reality. We do not see IT in its suchness because of our indoctrination, crooked and twisted.
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More and more I believe in the fact that you have two hands and two legs, and the thing is how to make good use of yourself - and that's about it.
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It's not the daily increase but daily decrease. Hack away at the unessential.
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All martial art is simply an honest expression of one's body — with a lot of deception in between.
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In combat, spontaneity rules rote performance of technique perishes.
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Bring the mind into sharp focus and make it alert so that it can immediately intuit truth, which is everywhere. The mind must be emancipated from old habits, prejudices, restrictive thought processes and even ordinary thought itself.
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Awareness is without choice, without demand, without anxiety in that state of mind, there is perception.
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