Quote

The abdominal and waist region coordinate all parts of the body and act as the center or generator. Therefore, you can promote the ability to control the body's action and master your will more easily.

Bruce Lee

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Bruce Lee
Age: 32 †
Born: 1940
Born: November 27
Died: 1973
Died: July 20
Actor
Film Actor
Film Director
Film Producer
Martial Artist
Philosopher
Screenwriter
Stunt Coordinator
Stunt Performer
Television Actor
Tung Wah Dispensary
Lee Jun-fan
Control
Promote
Ability
Regions
Abdominal
Action
Center
Abdominals
Body
Master
Coordinate
Easily
Generator
Parts
Coordinates
Masters
Waist
Therefore
Region

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The height of cultivation always runs to simplicity.
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To tolerate is to insult.
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Do not deny the classical approach, simply as a reaction, or you will have created another pattern and trapped yourself there.
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We have great work ahead of us, and it needs devotion and much, much energy. To grow, to discover, we need involvement, which is something I experience every day - sometimes good, sometimes frustrating. No matter what, you must let your inner light guide you out of the darkness.
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Everything you do, if not in a relaxed state will be done at a lesser level than you are proficient. Thus the tensed expert marksman will aim at a level less than his/her student.
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You will never get any more out of this life than you expect.
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I hope martial artists are more interested in the root of martial arts and not the different decorative branches, flowers or leaves.
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Relationship is the mirror in which you discover yourself - to be is to be related.
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Observe what is with undivided awareness.
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Life itself is your teacher, and you are in a state of constant learning.
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Take what's useful, discard what is not.
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In combat, spontaneity rules rote performance of technique perishes.
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Unfortunately, now in boxing people are only allowed to punch. In Judo, people are only allowed to throw. I do not despise these kinds of martial arts. What I mean is, we now find rigid forms which create differences among clans, and the world of martial art is shattered as a result.
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I treasure the memory of the past misfortunes. It has added more to my bank of fortitude.
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Endurance is lost rapidly if one ceases to work at its maximum.
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