Quote

Training for strength and flexibility is a must. You must use it to support your techniques. Techniques alone are no good if you don't support them with strength and flexibility.

Bruce Lee

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Bruce Lee
Age: 32 †
Born: 1940
Born: November 27
Died: 1973
Died: July 20
Actor
Film Actor
Film Director
Film Producer
Martial Artist
Philosopher
Screenwriter
Stunt Coordinator
Stunt Performer
Television Actor
Tung Wah Dispensary
Lee Jun-fan
Technique
Training
Strength
Support
Alone
Use
Must
Techniques
Good
Flexibility

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If you want to be immortal live a life worth remembering
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To realize freedom the mind has to learn to look at life, which is a vast movement, without the bondage of time , for freedom lies beyond the field of consciousness care for watching, but don't stop and interpret I am free, then you're living in a memory of something that has gone before.
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Your state of mind is everything.
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When you're talking about fighting, as it is, with no rules, well then, baby you'd better train every part of your body!
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Anxiety is the gap between the NOW and the THEN. So if you are in the NOW, you can't be anxious, because your excitement flows immediately into ongoing spontaneous activity.
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I treasure the memory of the past misfortunes. It has added more to my bank of fortitude.
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To spend time is to pass it in a specified manner. To waste time is to expend it thoughtlessly or carelessly. We all have time to either spend or waste and it is our decision what to do with it. But once passed, it is gone forever.
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We shall find the answer when we examine the problem, the problem is never apart from the answer, the problem IS the answer, understanding the problem dissolves the problem.
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A kung fu man lives without being dependant on the opinions of others, and a master, unlike the beginner, holds himself in reserve. He is quiet and unassuming, with no desire to show off.
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The abdominal and waist region coordinate all parts of the body and act as the center or generator. Therefore, you can promote the ability to control the body's action and master your will more easily.
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Be self aware, rather than a repetitious robot
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More and more I believe in the fact that you have two hands and two legs, and the thing is how to make good use of yourself - and that's about it.
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Nowadays you don't go around on the street kicking people, punching people - because if you do (makes gun shape with hand), well that's it - I don't care how good you are.
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I hope martial artists are more interested in the root of martial arts and not the different decorative branches, flowers or leaves.
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It's not the daily increase but daily decrease. Hack away at the unessential.
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