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Your 'frog' should be the most difficult item on your things-to-do list, the one where you're most likely to procrastinate because, if you eat that first, it'll give you energy and momentum for the rest of the day.

Brian Tracy

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Brian Tracy
Age: 80
Born: 1944
Born: January 5
Entrepreneur
Motivational Speaker
Writer
First
List
Procrastinate
Giving
Lists
Procrastinating
Things
Likely
Item
Rest
Frog
Difficult
Frogs
Energy
Procrastination
Give
Momentum
Firsts
Items

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Throughout my career, I have discovered and rediscovered a simple truth.It is this: the ability to concentrate single-mindedly on your most important task, to do it well and to finish it completely, is the key to great success, achievement, respect, status and happiness in life.
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The more you do for others without expectation of return, the more you'll get back from the most unexpected sources.
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Deal honestly and objectively with yourself intellectual honesty and personal courage are the hallmarks of great character.
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Continuously give without recollecting and get without overlooking dependably.
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Your choice of people to associate with, both personally and business-wise, is one of the most important choices you make. If you associate with turkeys, you will never fly with the eagles.
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The definition of flexibility is being constantly open to the fact that you might be on the wrong track.
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Combine your mental images with the emotion of desire to accelerate their realization.
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I believe in the perfect outcome in every area of my life! Expect to be successful! Expect to win!
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There just isn't enough time for everything on our 'to do' list - and there never will be. Successful people don't try to do everything. They learn to focus on the most important tasks and make sure they get done.
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The more clear you are about what you want, the more motivated and determined you will be to accomplish it.
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Superior people take both the credit and the blame for everything that happens to them.
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The law of cause and effect: If you do what other successful people do, you will eventually get the results that other successful people get.
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Successful people save in prosperous times so they have a financial cushion in times of recession.
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Everyone procrastinates. The difference between high performers and low performers is largely determined by what they choose to procrastinate on. Since you must procrastinate anyway, decide today to procrastinate on low-value activities.
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For every difficulty that supposedly stops a person from succeeding there are thousands who have had it a lot worse and have succeeded anyway. So can you.
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Attitude and personality are as important as experience and ability.
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