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To me, meditation is simply silencing or focusing the mind.

Brendon Burchard

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Brendon Burchard
Age: 47
Born: 1977
Born: September 18
Author
Motivational Speaker
Montana
United States
Mind
Silencing
Focusing
Meditation
Simply

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A lot of people have the ambition, but they never ask themselves, Do I really believe I can do this?
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Optimists are happier in life for a reason.
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People are influenced most by those they trust, admire and believe care for them.
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I've seen that phenomenally successful people believe they can learn something from everybody. I call them 'mavericks with mentors.' Richard Branson, for instance, is a total maverick but he surrounds himself with incredibly successful, smart people and he listens to them.
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People are remarkably bad at remembering long lists of goals. I learned this at a professional level when trying to get my high-performance coaching clients to stay on track the longer their lists of to-dos and goals, the more overwhelmed and off-track they got. Clarity comes with simplicity.
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Business coaching and the personal development and self-help industry is considered to be one of the booming industries today.
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A high performer is someone who says, 'I want to be the best at what I'm doing.'
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When I was 19, I was in a horrific car accident, and it taught me that at the end of our life, we ask all these questions. And my questions, I discovered, were: Did I really live my life? Did I love? Did I matter? And I was unhappy with the answers.
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The time you want the map... is before you enter the woods
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If you look at high performers they are always the most passionate - in any industry.
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I won't let others stoke fear in my heart. I choose to remain true to who I am and where my dreams direct me no matter the hardship I might incur. I remember it always: Fear wins or Freedom wins, and I choose Freedom.
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Why having been endowed with the courageous heart of a lion, do we live as mice?
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Challenge is the pathway to engagement and progress in our lives. But not all challenges are created equal. Some challenges make us feel alive, engaged, connected, and fulfilled. Others simply overwhelm us. Knowing the difference as you set bigger and bolder challenges for yourself is critical to your sanity, success, and satisfaction.
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A life filled with silly social drama and gossip indicates that a person is disconnected from purpose and lacking meaningful goals. People on a path of purpose don't have time for drama.
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Meditation is a lifelong process. Give it a try. As you get deeper and more disciplined into the process, you'll get deeper and more disciplined in your mind and life.
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Freedom requires responsibility to choose who we are above and beyond our immediate impulses, needs, and social pressures, so that we can genuinely express the type of person we want to be, live the life we truly want to live, leave the legacy we desire.
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When you knock on the door of opportunity, do not be surprised that it is Work who will answer.
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People say, I wish I had more motivation today, because then I would try something. But our thinking is backward. The way our brain works is that dopamine - the so-called feel-good chemical - is released the second we actually do something. So the motivation doesn't come before, it comes after.
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It is the main motivation of mankind to be free, to express our true selves and pursue our dreams without restriction--to experience what may be called Personal Freedom.
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The more we are true to ourselves, the more we can connect with and contribute to the world.
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