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To me, meditation is simply silencing or focusing the mind.

Brendon Burchard

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Brendon Burchard
Age: 47
Born: 1977
Born: September 18
Author
Motivational Speaker
Montana
United States
Mind
Silencing
Focusing
Meditation
Simply

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The time you want the map... is before you enter the woods
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Well being, serenity and service to others are the ultimate measures of true wealth, success and power
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Selecting your next challenge in life, choose one that is meaningful and will demand your complete concentration.
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Why having been endowed with the courageous heart of a lion, do we live as mice?
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People are remarkably bad at remembering long lists of goals. I learned this at a professional level when trying to get my high-performance coaching clients to stay on track the longer their lists of to-dos and goals, the more overwhelmed and off-track they got. Clarity comes with simplicity.
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People say, I wish I had more motivation today, because then I would try something. But our thinking is backward. The way our brain works is that dopamine - the so-called feel-good chemical - is released the second we actually do something. So the motivation doesn't come before, it comes after.
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Meditation is a lifelong process. Give it a try. As you get deeper and more disciplined into the process, you'll get deeper and more disciplined in your mind and life.
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I've seen that phenomenally successful people believe they can learn something from everybody. I call them 'mavericks with mentors.' Richard Branson, for instance, is a total maverick but he surrounds himself with incredibly successful, smart people and he listens to them.
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Freedom and victory belong to those who remain true and strong despite temptation to be dishonest and weak.
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A high performer is someone who says, 'I want to be the best at what I'm doing.'
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Challenge is the pathway to engagement and progress in our lives. But not all challenges are created equal. Some challenges make us feel alive, engaged, connected, and fulfilled. Others simply overwhelm us. Knowing the difference as you set bigger and bolder challenges for yourself is critical to your sanity, success, and satisfaction.
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At the end of our lives we all ask, did i live? Did i love? Did i matter?
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I have to laugh when I receive newsletters from major personalities and when you hit reply, you get a 'do-not-reply' address. It's ridiculous! Don't you want your customers to reply to you?
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Even if you overcome a tremendous challenge and feel the personal victory, it's simply not powerful enough. It may activate your left brain, which says, 'I have achieved,' but it will not activate your more social right brain, which desperately desires to say, 'Look, Ma, I did it!
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The more we are true to ourselves, the more we can connect with and contribute to the world.
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A life filled with silly social drama and gossip indicates that a person is disconnected from purpose and lacking meaningful goals. People on a path of purpose don't have time for drama.
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Drama in our lives is the greatest indicator that we're not focused on meaningful goals. On the path to purpose you don't have time for drama.
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If you look at high performers they are always the most passionate - in any industry.
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To stand emotionally open before the world & give of our hearts without fear of hurt or demand of reciprocity - this is the ultimate act of human courage.
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