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To me, meditation is simply silencing or focusing the mind.

Brendon Burchard

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Brendon Burchard
Age: 47
Born: 1977
Born: September 18
Author
Motivational Speaker
Montana
United States
Silencing
Focusing
Meditation
Simply
Mind

More quotes by Brendon Burchard

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You have a clean slate every day you wake up. You have a chance every single morning to make that change and be the person you want to be. You just have to decide to do it. Decide today’s the day. Say it: this is going to be my day.
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Choosing our own aims and seeking to bring them to fruition creates a sense of vitality and motivation in life. The only things that derail our efforts are fear and oppression.
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People are remarkably bad at remembering long lists of goals. I learned this at a professional level when trying to get my high-performance coaching clients to stay on track the longer their lists of to-dos and goals, the more overwhelmed and off-track they got. Clarity comes with simplicity.
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If you look at high performers they are always the most passionate - in any industry.
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Business coaching and the personal development and self-help industry is considered to be one of the booming industries today.
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To stand emotionally open before the world & give of our hearts without fear of hurt or demand of reciprocity - this is the ultimate act of human courage.
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There comes a time in the lives of those destined for greatness when we must stand before the mirror of meaning and ask: Why, having been endowed with the courageous heart of a lion, do we live as mice?
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When you knock on the door of opportunity, do not be surprised that it is Work who will answer.
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There are only two types of change: Something new comes into your life, or something new comes out of you.
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Freedom requires responsibility to choose who we are above and beyond our immediate impulses, needs, and social pressures, so that we can genuinely express the type of person we want to be, live the life we truly want to live, leave the legacy we desire.
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If your guard is up, let it down. If you've constructed a defensive wall to protect yourself and keep all the bad guys out, don't forget who that wall also prevents from getting in - the good guys.
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Grant me the stormy seas over a life of ease, the toil and madness of a life of effort, and adventure , and meaning. The safe harbor is not for me, not for long. Let the fearful stand at the shore and point as we head into the unknown, toward that vast horizon where the bold become legend.
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It's that engagement of learning that makes us feel alive.
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Optimists are happier in life for a reason.
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Beginning today, set an intention and a relentless focus on living your life as the greatest person you can be, in all situations. Demand that you demonstrate a strength of character in such a way that you find pride in who you are, and that others see you as a role model.
Brendon Burchard
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A life filled with silly social drama and gossip indicates that a person is disconnected from purpose and lacking meaningful goals. People on a path of purpose don't have time for drama.
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When I was 19, I was in a horrific car accident, and it taught me that at the end of our life, we ask all these questions. And my questions, I discovered, were: Did I really live my life? Did I love? Did I matter? And I was unhappy with the answers.
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Even if you overcome a tremendous challenge and feel the personal victory, it's simply not powerful enough. It may activate your left brain, which says, 'I have achieved,' but it will not activate your more social right brain, which desperately desires to say, 'Look, Ma, I did it!
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The ultimate secret to growth is finding something worth fighting for
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People say, I wish I had more motivation today, because then I would try something. But our thinking is backward. The way our brain works is that dopamine - the so-called feel-good chemical - is released the second we actually do something. So the motivation doesn't come before, it comes after.
Brendon Burchard