Quote

In fact, the number one reason for obesity in North America is simple: over consumption. And we over consume because we're hungry.

Brendan Brazier

Change background

T
T
T

Change font

TAGS & TOPICS

Brendan Brazier
Age: 49
Born: 1975
Born: March 1
Athlete
Author
Non-Fiction Writer
Triathlete
Vancouver
British Columbia
Simple
Fact
Obesity
Facts
Consume
America
Consumption
Reason
North
Hungry
Number
Numbers

More quotes by Brendan Brazier

Image
Energy is like money once spent, it's gone. However, it is possible to make an investment, as opposed to an expenditure, that yields a return.
Brendan Brazier
Image
Once I learned how to be a healthy vegan by eating the right foods my performance improved dramatically.
Brendan Brazier
Image
The Complete Idiots Guide to Eating Raw is ideal for anyone looking to seamlessly adopt eating habits that will benefit overall health and boost athletic performance.
Brendan Brazier
Image
Our hunger signal will remain active until we take in an adequate supply of nourishment.
Brendan Brazier
Image
Being vegan doesn't make you a stronger, better athlete. But it allows you to make yourself a stronger, better athlete.
Brendan Brazier
Image
Without an adequate supply of micronutrients, not only are we less likely to sleep deeply, recover briskly from exercise, ward off sickness, and fully exploit our brainpower, we get hungry. And we stay hungry.
Brendan Brazier
Image
Stress is like fire: When controlled and used for a purpose, it serves us well. Left unbridled, it can consume us.
Brendan Brazier