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Stress is like fire: When controlled and used for a purpose, it serves us well. Left unbridled, it can consume us.

Brendan Brazier

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Brendan Brazier
Age: 49
Born: 1975
Born: March 1
Athlete
Author
Non-Fiction Writer
Triathlete
Vancouver
British Columbia
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Controlled
Stress
Fire
Purpose
Left
Used
Unbridled
Wells
Consume
Well
Serves

More quotes by Brendan Brazier

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In fact, the number one reason for obesity in North America is simple: over consumption. And we over consume because we're hungry.
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Energy is like money once spent, it's gone. However, it is possible to make an investment, as opposed to an expenditure, that yields a return.
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Without an adequate supply of micronutrients, not only are we less likely to sleep deeply, recover briskly from exercise, ward off sickness, and fully exploit our brainpower, we get hungry. And we stay hungry.
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Our hunger signal will remain active until we take in an adequate supply of nourishment.
Brendan Brazier