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In life, when you start to fall, you don't have to go crazy, scolding yourself and further throwing yourself off balance. Instead, simply make adjustments.
Brenda Strong
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Brenda Strong
Age: 64
Born: 1960
Born: March 25
Actor
Actress
Artist
Film Actor
Model
Television Actor
Portland
Oregon
Crazy
Start
Scolding
Fall
Adjustments
Make
Adjustment
Life
Throwing
Balance
Instead
Simply
More quotes by Brenda Strong
The mind and heart is the field upon which war is waged within us. If we can stop that internal fear-based battle, then those outside of us will be affected as well.
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It is a crucial time to be mindful of our thoughts.
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Growing up in the Pacific Northwest as a young girl, whenever I felt emotionally overwhelmed, I would take a walk in the woods. Being in the stillness and grandeur of trees had always calmed me.
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In yoga practice, over time you use fewer muscles more efficiently. Expansion does require energy, but it should not require a great deal of effort.
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I am not advocating doing nothing. I am advocating for you to energetically, actively and vigilantly monitor how you are BEING.
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Nine times out of ten it's a minor shift in your focus and your attitude that makes the difference.
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After all, if we are co-creators of our reality, as so many philosophies have espoused, then we have a say in how it is, how it goes and our participation in it, right?
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We are all being called to be more present than ever, while dealing with a more challenging array of personal and professional challenges, opportunities and all-around growth.
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I must have Haley Joel Osment as my agent, because he only sees dead parts
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The only unifying thought is one of LOVE.
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I truly have come to believe that there are only two states of being that generate our thoughts: LOVE or FEAR.
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I strove to maintain a spiritual practice, but since I was being pulled in so many directions, I couldn't seem to stay steady and grounded. I used to get overwhelmed when I thought about everything there was to do, and I was exhausted much of the time.
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I realized that a tree never says, I have too many branches. It simply digs deeper roots, expands itself to catch more light, and extends itself in multiple directions so as not to be unevenly weighted.
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I saw that all aspects of my life had been pulling me out of balance because I hadn't perceived them as part of a whole, or the totality that was me.
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