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I think a lot of us are looking for the same thing.
Brené Brown
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Brené Brown
Age: 58
Born: 1965
Born: November 18
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Essayist
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USA
Brene Brown
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More quotes by Brené Brown
Wholeheartedness. There are many tenets of Wholeheartedness, but at its very core is vulnerability and worthiness facing uncertainty, exposure, and emotional risks, and knowing that I am enough.
Brené Brown
Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
Brené Brown
I believe that owning our worthiness is the act of acknowledging that we are sacred. Perhaps embracing vulnerability and overcoming numbing is ultimately about the care and feeding of our spirits
Brené Brown
If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
Brené Brown
When the people we love stop paying attention, trust begins to slip away and hurt starts seeping in.
Brené Brown
There is nothing more vulnerable than creativity. . . It's not about winning, it's not about losing, it's about showing up and being seen.
Brené Brown
Perfection is crucial in building an aircraft, a bridge, or a high-speed train. The code and mathematics residing just below the surface of the Internet is also this way. Things are either perfectly right or they will not work. So much of the world we work and live in is based upon being correct, being perfect.
Brené Brown
Connection, the ability to feel connected, is neurobiologically wired, that’s why we’re here!
Brené Brown
What we know matters, but who we are matters more. Being rather than knowing requires showing up and letting ourselves be seen. It requires us to dare greatly, to be vulnerable.
Brené Brown
Trust is a product of vulnerability that grows over time and requires work, attention, and full engagement.
Brené Brown
I think laughter between people is a holy form of connection, of communion. It's the way you and I look at each other and without words, say, I get exactly what you're saying. And so, it's important to me.
Brené Brown
Are you the adult that you want your child to grow up to be?
Brené Brown
Healthy striving is self-focused: How can I improve? Perfectionism is other-focused: What will they think?
Brené Brown
When you numb your pain you also numb your joy.
Brené Brown
Worthiness doesn't have prerequisites.
Brené Brown
Imperfections are not inadequacies they are reminders that we're all in this together.
Brené Brown
Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
Brené Brown
What makes you vulnerable makes you beautiful.
Brené Brown
Self-compassion is key because when we're able to be gentle with ourselves in the midst of shame, we're more likely to reach out, connect, and experience empathy.
Brené Brown
We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection
Brené Brown