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I believe in the healing power of laughter. I believe laughter forces us to breathe.

Brené Brown

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Brené Brown
Age: 58
Born: 1965
Born: November 18
Author
Essayist
Podcaster
Researcher
Scientist
Social Worker
Military City
USA
Brene Brown
Power
Believe
Forces
Breathe
Healing
Laughter
Force

More quotes by Brené Brown

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Wholehearted living is not like trying to reach a destination. It's like walking toward a star in the sky. We never really 'arrive,' but we certainly know that we're heading in the right direction.
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It's in our biology to trust what we see with our eyes. This makes living in a carefully edited, overproduced and photoshopped world very dangerous.
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Vulnerability is based on mutuality and requires boundaries and trust. It's not oversharing, it's not purging, it's not indiscriminate disclosure, and it's not celebrity-style social media information dumps. Vulnerability is about sharing our feelings and our experiences with people who have earned the right to hear them.
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Vulnerability is not weakness.
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A good life happens when you stop and are grateful for the ordinary moments that so many of us just steamroll over to try to find those extraordinary moments.
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Many people think of perfectionism as striving to be your best, but it is not about self-improvement it's about earning approval and acceptance.
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That's what life is about: about daring greatly, about being in the arena.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection
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Cool is the emotional straightjacket. It makes us less available for connection which makes us less equipped for leadership roles.
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In order for connection to happen, we have to allow ourselves to be seen, really seen.
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Unused creativity is not benign.
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Vulnerability sounds like truth and feels like courage.
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There is nothing more vulnerable than creativity. . . It's not about winning, it's not about losing, it's about showing up and being seen.
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Ads sell a great deal more than products. They sell values, images, and concepts of success and worth.
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Empathy doesn't require that we have the exact same experiences as the person sharing their story with us...Empathy is connecting with the emotion that someone is experiencing, not the event or the circumstance.
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I'm never more courageous than when I'm embracing imperfection, embracing vulnerabilities, and setting boundaries with the people in my life.
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Knowledge is important, but only if we're being kind and gentle with ourselves as we work to discover who we are.
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Perfect and bulletproof are seductive, but they don’t exist in the human experience.
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The only universal language I know of that wraps up joy and gratitude and love is laughter.
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Don't do anything that you're already not great at doing.
Brené Brown