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The only universal language I know of that wraps up joy and gratitude and love is laughter.

Brené Brown

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Brené Brown
Age: 59
Born: 1965
Born: November 18
Author
Essayist
Podcaster
Researcher
Scientist
Social Worker
Military City
USA
Brene Brown
Wraps
Laughter
Gratitude
Universal
Joy
Language
Love

More quotes by Brené Brown

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What we know matters, but who we are matters more. Being rather than knowing requires showing up and letting ourselves be seen. It requires us to dare greatly, to be vulnerable.
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Faith minus vulnerability and mystery equals extremism. If you've got all the answers, then don't call what you do 'faith.'
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It’s no longer a question of can I do it. It’s a question of: Do I want to do it?
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The difficult thing is that vulnerability is the first thing I look for in you and the last thing I'm willing to show you. In you, it's courage and daring. In me, it's weakness.
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I believe that owning our worthiness is the act of acknowledging that we are sacred. Perhaps embracing vulnerability and overcoming numbing is ultimately about the care and feeding of our spirits
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We cannot grow when we are in shame, and we can't use shame to change ourselves or others.
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There is nothing more vulnerable than creativity. . . It's not about winning, it's not about losing, it's about showing up and being seen.
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If we want to fully experience love and belonging, we must believe that we are worthy of love and belonging.
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Shame is the most powerful, master emotion. It's the fear that we're not good enough.
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I'm never more courageous than when I'm embracing imperfection, embracing vulnerabilities, and setting boundaries with the people in my life.
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Vulnerability is not weakness. And that myth is profoundly dangerous.
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Let ourselves be seen, deeply seen, vulnerably seen, to love with our whole hearts, even though there's no guarantee... to practice gratitude and joy in those moments of terror, to be this vulnerable means that we’re alive.
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One of the most painfully inauthentic ways we show up in our lives sometimes is saying yes when we mean no, and saying no when we mean hell yes.
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The willingness to show up changes us, It makes us a little braver each time.
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We would solve a lot of huge problems that are causing massive suffering. Poverty, violence, homophobia, heterosexism, racism, the environment - all these things that are crippling us. We need big, bold, dangerous, crazy ideas to solve these problems. When failure is not an option, innovation and creativity are not options.
Brené Brown
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If we want to make meaning, we need to make art. Cook, write, draw, doodle, paint, scrapbook, take pictures, collage, knit, rebuild an engine, sculpt, dance, decorate, act, sing - it doesn't matter. As long as we're creating, we're cultivating meaning.
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Numb the dark and you numb the light.
Brené Brown
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Trust is a product of vulnerability that grows over time and requires work, attention, and full engagement.
Brené Brown
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We can’t practice compassion with other people if we can’t treat ourselves kindly.
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Courage is telling our story, not being immune to criticism.
Brené Brown