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We teach what we have to learn. It's been an extraordinary journey that I couldn't have done with not only the research participants but the community, the tribe that we've built of people who are also on this journey.
Brené Brown
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Brené Brown
Age: 58
Born: 1965
Born: November 18
Author
Essayist
Podcaster
Researcher
Scientist
Social Worker
Military City
USA
Brene Brown
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Research
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Built
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Journey
Teach
Tribe
Community
Participants
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Extraordinary
More quotes by Brené Brown
Vulnerability is based on mutuality and requires boundaries and trust. It's not oversharing, it's not purging, it's not indiscriminate disclosure, and it's not celebrity-style social media information dumps. Vulnerability is about sharing our feelings and our experiences with people who have earned the right to hear them.
Brené Brown
If we want to fully experience love and belonging, we must believe that we are worthy of love and belonging.
Brené Brown
We can have courage or we can have comfort, but we cannot have both.
Brené Brown
Are you the adult that you want your child to grow up to be?
Brené Brown
A good life happens when you stop and are grateful for the ordinary moments that so many of us just steamroll over to try to find those extraordinary moments.
Brené Brown
Vulnerability is the cornerstone of confidence.
Brené Brown
Let go of who you think you should be in order to be who you are. Be imperfect and have compassion for yourself. Connection is the result of authenticity.
Brené Brown
Wholeheartedness. There are many tenets of Wholeheartedness, but at its very core is vulnerability and worthiness facing uncertainty, exposure, and emotional risks, and knowing that I am enough.
Brené Brown
Compassion is not a virtue -- it is a commitment. It's not something we have or don't have -- it's something we choose to practice.
Brené Brown
Vulnerability sounds like truth and feels like courage.
Brené Brown
Vulnerability is the absolute heartbeat of innovation and creativity. There can be zero innovation without vulnerability.
Brené Brown
Empathy is the antidote to shame.
Brené Brown
I think a lot of us are looking for the same thing. I feel very lucky to have a definitive moment where I know everything shifted in me, and it was the moment I read that quote. Because I thought, A. That's everything I know about vulnerability. It's not winning, it's not losing, it's showing up and being seen. B. That's who I want to be.
Brené Brown
I've found what makes children happy doesn't always prepare them to be courageous, engaged adults.
Brené Brown
If we want to be able to move through the difficult disappointments, the hurt feelings, and the heartbreaks that are inevitable in a fully lived life, we can't equate defeat with being unworthy of love, belonging and joy. If we do, we'll never show up and try again.
Brené Brown
At the end of my life I want to be able to say I contributed more than I criticized.
Brené Brown
Effort + the courage to show up = enough.
Brené Brown
We would solve a lot of huge problems that are causing massive suffering. Poverty, violence, homophobia, heterosexism, racism, the environment - all these things that are crippling us. We need big, bold, dangerous, crazy ideas to solve these problems. When failure is not an option, innovation and creativity are not options.
Brené Brown
You cannot shame or belittle people into changing their behaviors.
Brené Brown
Perfection is crucial in building an aircraft, a bridge, or a high-speed train. The code and mathematics residing just below the surface of the Internet is also this way. Things are either perfectly right or they will not work. So much of the world we work and live in is based upon being correct, being perfect.
Brené Brown
