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We teach what we have to learn. It's been an extraordinary journey that I couldn't have done with not only the research participants but the community, the tribe that we've built of people who are also on this journey.
Brené Brown
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Brené Brown
Age: 59
Born: 1965
Born: November 18
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More quotes by Brené Brown
You can’t dress rehearse the bad moments.
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Let ourselves be seen, deeply seen, vulnerably seen, to love with our whole hearts, even though there's no guarantee... to practice gratitude and joy in those moments of terror, to be this vulnerable means that we’re alive.
Brené Brown
I'm just so grateful, because to feel this vulnerable means I'm alive.
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Ads sell a great deal more than products. They sell values, images, and concepts of success and worth.
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Joy comes to us in moments--ordina ry moments. We risk missing out on joy when we get too busy chasing down the extraordinary.
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If we want to fully experience love and belonging, we must believe that we are worthy of love and belonging.
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Sufficiency isn't two steps up from poverty or one step short of abundance. It isn't a measure of barely enough or more than enough. Sufficiency isn't an amount at all. It is an experience, a context we generate, a declaration, a knowing that there is enough, and that we are enough.
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In order for connection to happen, we have to allow ourselves to be seen, really seen.
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Courage - To tell the story of who you are with your whole heart.
Brené Brown
Vulnerability sounds like truth and feels like courage.
Brené Brown
I think a lot of us are looking for the same thing.
Brené Brown
If you can't say it to me in front of my kids, don't say it.
Brené Brown
I spent a lot of years trying to outrun or outsmart vulnerability by making things certain and definite, black and white, good and bad. My inability to lean into the discomfort of vulnerability limited the fullness of those important experiences that are wrought with uncertainty: love, belonging, trust, joy, and creativity, to name a few.
Brené Brown
The two most powerful words when we're in struggle: me too.
Brené Brown
The difficult thing is that vulnerability is the first thing I look for in you and the last thing I'm willing to show you. In you, it's courage and daring. In me, it's weakness.
Brené Brown
Then I tell my own story. The two things that people really need to transform is language to understand their experience and to know they're not alone. It's the combination of the researcher-storyteller part.
Brené Brown
Why, when we know that there's no such thing as perfect, do most of us spend an incredible amount of time and energy trying to be everything to everyone? Is it that we really admire perfection? No - the truth is that we are actually drawn to people who are real and down-to-earth. We love authenticity and we know that life is messy and imperfect.
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The only universal language I know of that wraps up joy and gratitude and love is laughter.
Brené Brown
Perfect and bulletproof are seductive, but they don’t exist in the human experience.
Brené Brown
Unused creativity is not benign.
Brené Brown
