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I don't just want someone who says they love me I want someone who practices that love for me every day.

Brené Brown

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Brené Brown
Age: 58
Born: 1965
Born: November 18
Author
Essayist
Podcaster
Researcher
Scientist
Social Worker
Military City
USA
Brene Brown
Practices
Says
Practice
Someone
Every
Love

More quotes by Brené Brown

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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy.
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People may call what happens at midlife 'a crisis,' but it's not. It's an unraveling - a time when you feel a desperate pull to live the life you want to live, not the one you're 'supposed' to live. The unraveling is a time when you are challenged by the universe to let go of who you think you are supposed to be and to embrace who you are.
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Our capacity for wholeheartednes s can never be greater than our willingness to be broken-hearted.
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We need to change what we say and what we allow to be said in front of us.
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The question isn't so much Are you parenting the right way? as it is: Are you the adult that you want your child to grow up to be?
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Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.
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I spent a lot of years trying to outrun or outsmart vulnerability by making things certain and definite, black and white, good and bad. My inability to lean into the discomfort of vulnerability limited the fullness of those important experiences that are wrought with uncertainty: love, belonging, trust, joy, and creativity, to name a few.
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I’m not very creative” doesn’t work. There’s no such thing as creative people and non-creative people. There are only people who use their creativity and people who don’t. Unused creativity doesn’t just disappear. It lives within us until it’s expressed, neglected to death, or suffocated by resentment and fear.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
Brené Brown
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Everything that these folks are saying that they're trying to move away from, like comparison, perfectionism, judgement, and exhaustion as a status symbol - that all describes my life. It was more like a medical researcher studying a disease and figuring out he or she has it.
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Faith minus vulnerability and mystery equals extremism. If you've got all the answers, then don't call what you do 'faith.'
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Those who have a strong sense of love and belonging have the courage to be imperfect.
Brené Brown
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Love is a connection that can only be cultivated between two people when it exists within each one of them - we can only love others as much as we love ourselves.
Brené Brown
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One of the most painfully inauthentic ways we show up in our lives sometimes is saying yes when we mean no, and saying no when we mean hell yes.
Brené Brown
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If you own this story you get to write the ending.
Brené Brown
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Here's what is truly at the heart of wholeheartedness: Worthy now, not if, not when, we're worthy of love and belonging now. Right this minute. As is.
Brené Brown
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Hope is not an emotion it's a way of thinking or a cognitive process.
Brené Brown
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There’s nothing more daring than showing up, putting ourselves out there and letting ourselves be seen.
Brené Brown
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The truth is, I'm a storyteller. And it scares me, because my training as an academic is that the more accessible you are and the more human you are, the less smart you are. It's a shame trigger for me to be honest.
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Unused creativity is not benign.
Brené Brown