Quote

There is nothing more vulnerable than creativity. . . It's not about winning, it's not about losing, it's about showing up and being seen.

Brené Brown

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Brené Brown
Age: 58
Born: 1965
Born: November 18
Author
Essayist
Podcaster
Researcher
Scientist
Social Worker
Military City
USA
Brene Brown
Nothing
Showing
Vulnerable
Losing
Creativity
Seen
Winning

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Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky.
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We're all so busy chasing the extraordinary that we forget to stop and be grateful for the ordinary.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both it’s engaging. It’s being all in.
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The credit belongs to those of us who are actually in the arena, whose face is marred by dust and sweat and blood. We strive valiantly and sometimes there's the triumph of achievement but at the worst, we fail, but at least we fail while daring greatly. That has really changed my life. Profoundly changed my life.
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Sufficiency isn't two steps up from poverty or one step short of abundance. It isn't a measure of barely enough or more than enough. Sufficiency isn't an amount at all. It is an experience, a context we generate, a declaration, a knowing that there is enough, and that we are enough.
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When the people we love stop paying attention, trust begins to slip away and hurt starts seeping in.
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The willingness to show up changes us, It makes us a little braver each time.
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In order for connection to happen, we have to allow ourselves to be seen, really seen.
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Connection gives purpose and meaning to our lives.
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Shame derives its power from being unspeakable.
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Most people believe vulnerability is weakness. But really vulnerability is Courage. We must ask ourselves...are we willing to show up and be seen.
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Vulnerability pushed, I pushed back. I lost the fight, but probably won my life back.
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When we numb [hard feelings], we numb joy, we numb gratitude, we numb happiness.
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Vulnerability is not weakness. And that myth is profoundly dangerous.
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Connection, the ability to feel connected, is neurobiologically wired, that’s why we’re here!
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection
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If we want to fully experience love and belonging, we must believe that we are worthy of love and belonging.
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Wholeheartedness. There are many tenets of Wholeheartedness, but at its very core is vulnerability and worthiness facing uncertainty, exposure, and emotional risks, and knowing that I am enough.
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When you ask people about love, they tell you about heartbreak.
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How can we embrace rest and play if we've tied our self-worth to what we produce?
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