Quote

There is nothing more vulnerable than creativity. . . It's not about winning, it's not about losing, it's about showing up and being seen.

Brené Brown

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Brené Brown
Age: 59
Born: 1965
Born: November 18
Author
Essayist
Podcaster
Researcher
Scientist
Social Worker
Military City
USA
Brene Brown
Vulnerable
Losing
Creativity
Seen
Winning
Nothing
Showing

More quotes by Brené Brown

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Talk about your failures without apologizing.
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Creativity, which is the expression of our originality, helps us stay mindful that what we bring to the world is completely original and cannot be compared.
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There's no evidence that vulnerabilty is weakness.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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Compassion is not a virtue -- it is a commitment. It's not something we have or don't have -- it's something we choose to practice.
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If we want to live and love with our whole hearts, and if we want to engage with the world from a place of worthiness, we have to talk about the things that get in the way- especially shame, fear and vulnerability
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Who we are matters immeasurably more than what we know or who we want to be.
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Perfect and bulletproof are seductive, but they don’t exist in the human experience.
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Vulnerability is not weakness.
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Even to me the issue of stay small, sweet, quiet, and modest sounds like an outdated problem, but the truth is that women still run into those demands whenever we find and use our voices.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Shame cannot survive being spoken. It cannot tolerate having words wrapped around it. What it craves is secrecy, silence, and judgment. If you stay quiet, you stay in a lot of self-judgment.
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Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.
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Perfection is crucial in building an aircraft, a bridge, or a high-speed train. The code and mathematics residing just below the surface of the Internet is also this way. Things are either perfectly right or they will not work. So much of the world we work and live in is based upon being correct, being perfect.
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Vulnerability is the absolute heartbeat of innovation and creativity. There can be zero innovation without vulnerability.
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Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.
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I've found what makes children happy doesn't always prepare them to be courageous, engaged adults.
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Shame works like the zoom lens on a camera. When we are feeling shame, the camera is zoomed in tight and all we see is our flawed selves, alone and struggling.(page 68)
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When the people we love stop paying attention, trust begins to slip away and hurt starts seeping in.
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Let ourselves be seen, deeply seen, vulnerably seen, to love with our whole hearts, even though there's no guarantee... to practice gratitude and joy in those moments of terror, to be this vulnerable means that we’re alive.
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