Quote

Every single person has a story that will break your heart. And if you're paying attention, many people... have a story that will bring you to your knees. Nobody rides for free.

Brené Brown

Change background

T
T
T

Change font

TAGS & TOPICS

Brené Brown
Age: 58
Born: 1965
Born: November 18
Author
Essayist
Podcaster
Researcher
Scientist
Social Worker
Military City
USA
Brene Brown
Person
Single
Many
Bring
Heart
Break
Every
Attention
People
Story
Rides
Free
Paying
Stories
Knees
Persons
Nobody

More quotes by Brené Brown

Image
Worthiness doesn't have prerequisites.
Brené Brown
Image
The credit belongs to those of us who are actually in the arena, whose face is marred by dust and sweat and blood. We strive valiantly and sometimes there's the triumph of achievement but at the worst, we fail, but at least we fail while daring greatly. That has really changed my life. Profoundly changed my life.
Brené Brown
Image
If we can share our story with someone who responds with empathy and understanding, shame can't survive.
Brené Brown
Image
Here's what is truly at the heart of wholeheartedness: Worthy now, not if, not when, we're worthy of love and belonging now. Right this minute. As is.
Brené Brown
Image
If we want to be able to move through the difficult disappointments, the hurt feelings, and the heartbreaks that are inevitable in a fully lived life, we can't equate defeat with being unworthy of love, belonging and joy. If we do, we'll never show up and try again.
Brené Brown
Image
Courage - To tell the story of who you are with your whole heart.
Brené Brown
Image
I’m not very creative” doesn’t work. There’s no such thing as creative people and non-creative people. There are only people who use their creativity and people who don’t. Unused creativity doesn’t just disappear. It lives within us until it’s expressed, neglected to death, or suffocated by resentment and fear.
Brené Brown
Image
Everything that these folks are saying that they're trying to move away from, like comparison, perfectionism, judgement, and exhaustion as a status symbol - that all describes my life. It was more like a medical researcher studying a disease and figuring out he or she has it.
Brené Brown
Image
Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy.
Brené Brown
Image
Courage is telling our story, not being immune to criticism.
Brené Brown
Image
What we know matters, but who we are matters more. Being rather than knowing requires showing up and letting ourselves be seen. It requires us to dare greatly, to be vulnerable.
Brené Brown
Image
When you ask people about love, they tell you about heartbreak.
Brené Brown
Image
Worrying about scarcity is our culture's version of post-traumatic stress. It happens when we've been through too much, and rather than coming together to heal (which requires vulnerability) we're angry and scared and at each other's throats.
Brené Brown
Image
We don't have to be perfect, just engaged and committed to aligning values with actions.
Brené Brown
Image
Shame cannot survive being spoken. It cannot tolerate having words wrapped around it. What it craves is secrecy, silence, and judgment. If you stay quiet, you stay in a lot of self-judgment.
Brené Brown
Image
Talk about your failures without apologizing.
Brené Brown
Image
I'm an academic. I'm hardwired for a good debate.
Brené Brown
Image
There are infinite numbers of do overs for your teen girls.
Brené Brown
Image
'Crazy-busy' is a great armor, it's a great way for numbing. What a lot of us do is that we stay so busy, and so out in front of our life, that the truth of how we're feeling and what we really need can't catch up with us.
Brené Brown
Image
Our capacity for wholeheartednes s can never be greater than our willingness to be broken-hearted.
Brené Brown