Quote

Every single person has a story that will break your heart. And if you're paying attention, many people... have a story that will bring you to your knees. Nobody rides for free.

Brené Brown

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Brené Brown
Age: 58
Born: 1965
Born: November 18
Author
Essayist
Podcaster
Researcher
Scientist
Social Worker
Military City
USA
Brene Brown
People
Story
Rides
Free
Paying
Stories
Knees
Persons
Nobody
Person
Single
Many
Bring
Heart
Break
Every
Attention

More quotes by Brené Brown

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We cannot grow when we are in shame, and we can't use shame to change ourselves or others.
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Vulnerability is not weakness.
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Perfection is crucial in building an aircraft, a bridge, or a high-speed train. The code and mathematics residing just below the surface of the Internet is also this way. Things are either perfectly right or they will not work. So much of the world we work and live in is based upon being correct, being perfect.
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If you can't say it to me in front of my kids, don't say it.
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Vulnerability sounds like truth and feels like courage.
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Authenticity is also about the courage and the vulnerability to say, Yeah, I'll try it. I feel pretty uncomfortable and I feel a little vulnerable, but I'll try it!
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I'm an academic. I'm hardwired for a good debate.
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I’m not very creative” doesn’t work. There’s no such thing as creative people and non-creative people. There are only people who use their creativity and people who don’t. Unused creativity doesn’t just disappear. It lives within us until it’s expressed, neglected to death, or suffocated by resentment and fear.
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We can have courage or we can have comfort, but we cannot have both.
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We're a nation of exhausted and over-stressed adults raising over-scheduled children.
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If you want to make a difference, the next time you see someone being cruel to another human being, take it personally. Take it personally because it is personal!
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Want to be happy? Stop trying to be perfect.
Brené Brown
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But I don't think it's as dangerous, scary, or terrifying as getting to the end of our lives and wondering, what if I would have shown up?
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Sufficiency isn't two steps up from poverty or one step short of abundance. It isn't a measure of barely enough or more than enough. Sufficiency isn't an amount at all. It is an experience, a context we generate, a declaration, a knowing that there is enough, and that we are enough.
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In order for connection to happen, we have to allow ourselves to be seen, really seen.
Brené Brown
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Unused creativity is not benign.
Brené Brown
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Vulnerability is the cornerstone of confidence.
Brené Brown
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection
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Most people believe vulnerability is weakness. But really vulnerability is Courage. We must ask ourselves...are we willing to show up and be seen.
Brené Brown
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Connection, the ability to feel connected, is neurobiologically wired, that’s why we’re here!
Brené Brown