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What we know matters, but who we are matters more. Being rather than knowing requires showing up and letting ourselves be seen. It requires us to dare greatly, to be vulnerable.
Brené Brown
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Brené Brown
Age: 59
Born: 1965
Born: November 18
Author
Essayist
Podcaster
Researcher
Scientist
Social Worker
Military City
USA
Brene Brown
Knowing
Greatly
Rather
Showing
Matter
Letting
Vulnerable
Requires
Dare
Matters
Seen
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I define connection as the energy that exists between people when they feel seen, heard, and valued when they can give and receive without judgment and when they derive sustenance and strength from the relationship.
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Creativity, which is the expression of our originality, helps us stay mindful that what we bring to the world is completely original and cannot be compared.
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The difficult thing is that vulnerability is the first thing I look for in you and the last thing I'm willing to show you. In you, it's courage and daring. In me, it's weakness.
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Connection, the ability to feel connected, is neurobiologically wired, that’s why we’re here!
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Ads sell a great deal more than products. They sell values, images, and concepts of success and worth.
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Through my research, I found that vulnerability is the glue that holds relationships together. It's the magic sauce.
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I've found what makes children happy doesn't always prepare them to be courageous, engaged adults.
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There are infinite numbers of do overs for your teen girls.
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If you want to make a difference, the next time you see someone being cruel to another human being, take it personally. Take it personally because it is personal!
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If you can't say it to me in front of my kids, don't say it.
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I believe in the healing power of laughter. I believe laughter forces us to breathe.
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We're all so busy chasing the extraordinary that we forget to stop and be grateful for the ordinary.
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I'm an academic. I'm hardwired for a good debate.
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Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.
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Let go of who you think you should be in order to be who you are. Be imperfect and have compassion for yourself. Connection is the result of authenticity.
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We can’t practice compassion with other people if we can’t treat ourselves kindly.
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Loving and accepting ourselves are the ultimate acts of courage.
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Empathy is the antidote to shame.
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