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Faith minus vulnerability and mystery equals extremism. If you've got all the answers, then don't call what you do 'faith.'
Brené Brown
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Brené Brown
Age: 59
Born: 1965
Born: November 18
Author
Essayist
Podcaster
Researcher
Scientist
Social Worker
Military City
USA
Brene Brown
Mystery
Answers
Call
Faith
Minus
Extremism
Equals
Vulnerability
More quotes by Brené Brown
If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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Hope is really a thought.
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When you ask people about love, they tell you about heartbreak.
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Empathy fuels connection sympathy drives disconnection.
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We don't have to be perfect, just engaged and committed to aligning values with actions.
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At the end of my life I want to be able to say I contributed more than I criticized.
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People may call what happens at midlife 'a crisis,' but it's not. It's an unraveling - a time when you feel a desperate pull to live the life you want to live, not the one you're 'supposed' to live. The unraveling is a time when you are challenged by the universe to let go of who you think you are supposed to be and to embrace who you are.
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When you numb your pain you also numb your joy.
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We're all so busy chasing the extraordinary that we forget to stop and be grateful for the ordinary.
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I now see how gifts like courage, compassion, and connection only work when they are exercised. Every day.
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Creativity, which is the expression of our originality, helps us stay mindful that what we bring to the world is completely original and cannot be compared.
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Vulnerability is about showing up and being seen. It's tough to do that when we're terrified about what people might see or think.
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Talk to yourself like you would to someone you love.
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Vulnerability is not weakness. And that myth is profoundly dangerous... I define vulnerability as emotional risk, exposure, uncertainty. It fuels our daily lives.
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There’s nothing more daring than showing up, putting ourselves out there and letting ourselves be seen.
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Perfection is crucial in building an aircraft, a bridge, or a high-speed train. The code and mathematics residing just below the surface of the Internet is also this way. Things are either perfectly right or they will not work. So much of the world we work and live in is based upon being correct, being perfect.
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Vulnerability is not weakness. And that myth is profoundly dangerous.
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Shame works like the zoom lens on a camera. When we are feeling shame, the camera is zoomed in tight and all we see is our flawed selves, alone and struggling.(page 68)
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I believe that owning our worthiness is the act of acknowledging that we are sacred. Perhaps embracing vulnerability and overcoming numbing is ultimately about the care and feeding of our spirits
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Even to me the issue of stay small, sweet, quiet, and modest sounds like an outdated problem, but the truth is that women still run into those demands whenever we find and use our voices.
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