Quote

Cool is the emotional straightjacket. It makes us less available for connection which makes us less equipped for leadership roles.

Brené Brown

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Brené Brown
Age: 59
Born: 1965
Born: November 18
Author
Essayist
Podcaster
Researcher
Scientist
Social Worker
Military City
USA
Brene Brown
Cool
Available
Leadership
Emotional
Roles
Less
Equipped
Makes
Connection
Connections

More quotes by Brené Brown

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I’m not very creative” doesn’t work. There’s no such thing as creative people and non-creative people. There are only people who use their creativity and people who don’t. Unused creativity doesn’t just disappear. It lives within us until it’s expressed, neglected to death, or suffocated by resentment and fear.
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Hope is really a thought.
Brené Brown
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If we can share our story with someone who responds with empathy and understanding, shame can't survive.
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If you put shame in a petri dish, it needs three ingredients to grow exponentially: secrecy, silence, and judgment. If you put the same amount of shame in the petri dish and douse it with empathy, it can't survive.
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The two most powerful words when we're in struggle: me too.
Brené Brown
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Empathy is the antidote to shame.
Brené Brown
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy.
Brené Brown
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Wholehearted living is not like trying to reach a destination. It's like walking toward a star in the sky. We never really 'arrive,' but we certainly know that we're heading in the right direction.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
Brené Brown
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Shame is the most powerful, master emotion. It's the fear that we're not good enough.
Brené Brown
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Everything that these folks are saying that they're trying to move away from, like comparison, perfectionism, judgement, and exhaustion as a status symbol - that all describes my life. It was more like a medical researcher studying a disease and figuring out he or she has it.
Brené Brown
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Worthiness doesn't have prerequisites.
Brené Brown
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I think a lot of us are looking for the same thing.
Brené Brown
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We teach what we have to learn. It's been an extraordinary journey that I couldn't have done with not only the research participants but the community, the tribe that we've built of people who are also on this journey.
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
Brené Brown
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Many people think of perfectionism as striving to be your best, but it is not about self-improvement it's about earning approval and acceptance.
Brené Brown
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When the people we love stop paying attention, trust begins to slip away and hurt starts seeping in.
Brené Brown
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Shame corrodes the very part of us that believes we are capable of change.
Brené Brown
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Shame derives its power from being unspeakable...If we speak shame, it begins to wither. Just the way exposure to light was deadly for the gremlins, language and story bring light to shame and destroy it.
Brené Brown
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Creativity, which is the expression of our originality, helps us stay mindful that what we bring to the world is completely original and cannot be compared.
Brené Brown