Quote

Cool is the emotional straightjacket. It makes us less available for connection which makes us less equipped for leadership roles.

Brené Brown

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Brené Brown
Age: 59
Born: 1965
Born: November 18
Author
Essayist
Podcaster
Researcher
Scientist
Social Worker
Military City
USA
Brene Brown
Less
Equipped
Makes
Connection
Connections
Cool
Available
Leadership
Emotional
Roles

More quotes by Brené Brown

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Numb the dark and you numb the light.
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I’m not very creative” doesn’t work. There’s no such thing as creative people and non-creative people. There are only people who use their creativity and people who don’t. Unused creativity doesn’t just disappear. It lives within us until it’s expressed, neglected to death, or suffocated by resentment and fear.
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Do you light up when your kids are coming in the room or do you become the instant critic?
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I believe in the healing power of laughter. I believe laughter forces us to breathe.
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We need to change what we say and what we allow to be said in front of us.
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Many people think of perfectionism as striving to be your best, but it is not about self-improvement it's about earning approval and acceptance.
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When you numb your pain you also numb your joy.
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Shame derives its power from being unspeakable...If we speak shame, it begins to wither. Just the way exposure to light was deadly for the gremlins, language and story bring light to shame and destroy it.
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I'm an academic. I'm hardwired for a good debate.
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Courage - To tell the story of who you are with your whole heart.
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What makes you vulnerable makes you beautiful.
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Love is a connection that can only be cultivated between two people when it exists within each one of them - we can only love others as much as we love ourselves.
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Want to be happy? Stop trying to be perfect.
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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Perfectionism is self destructive simply because there's no such thing as perfect. Perfection is an unattainable goal.
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The credit belongs to those of us who are actually in the arena, whose face is marred by dust and sweat and blood. We strive valiantly and sometimes there's the triumph of achievement but at the worst, we fail, but at least we fail while daring greatly. That has really changed my life. Profoundly changed my life.
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Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky.
Brené Brown
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The truth is, I'm a storyteller. And it scares me, because my training as an academic is that the more accessible you are and the more human you are, the less smart you are. It's a shame trigger for me to be honest.
Brené Brown
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Perfection is crucial in building an aircraft, a bridge, or a high-speed train. The code and mathematics residing just below the surface of the Internet is also this way. Things are either perfectly right or they will not work. So much of the world we work and live in is based upon being correct, being perfect.
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Talk to yourself like you would to someone you love.
Brené Brown