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I'm just so grateful, because to feel this vulnerable means I'm alive.

Brené Brown

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Brené Brown
Age: 59
Born: 1965
Born: November 18
Author
Essayist
Podcaster
Researcher
Scientist
Social Worker
Military City
USA
Brene Brown
Alive
Means
Feel
Feels
Mean
Vulnerable
Grateful

More quotes by Brené Brown

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Let go of who you think you're supposed to be and embrace who you are.
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Vulnerability is not weakness.
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How can we embrace rest and play if we've tied our self-worth to what we produce?
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Numb the dark and you numb the light.
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When we numb [hard feelings], we numb joy, we numb gratitude, we numb happiness.
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What makes you vulnerable makes you beautiful.
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Knowledge is important, but only if we're being kind and gentle with ourselves as we work to discover who we are.
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Guilt is just as powerful, but its influence is positive, while shame's is destructive. Shame erodes our courage and fuels disengagement.
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The question isn't so much Are you parenting the right way? as it is: Are you the adult that you want your child to grow up to be?
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If we can share our story with someone who responds with empathy and understanding, shame can't survive.
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Hope is not an emotion it's a way of thinking or a cognitive process.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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Ads sell a great deal more than products. They sell values, images, and concepts of success and worth.
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Healthy striving is self-focused: How can I improve? Perfectionism is other-focused: What will they think?
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Vulnerability is about showing up and being seen. It's tough to do that when we're terrified about what people might see or think.
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There is no creativity without vulnerability.
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Perfectionism is self destructive simply because there's no such thing as perfect. Perfection is an unattainable goal.
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If you want to make a difference, the next time you see someone being cruel to another human being, take it personally. Take it personally because it is personal!
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I believe in the healing power of laughter. I believe laughter forces us to breathe.
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You can’t dress rehearse the bad moments.
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