Share
×
Inspirational Quotes
Authors
Professions
Topics
Tags
Quote
Shame is the most powerful, master emotion. It's the fear that we're not good enough.
Brené Brown
Share
Change background
T
T
T
Change font
Original
TAGS & TOPICS
Brené Brown
Age: 59
Born: 1965
Born: November 18
Author
Essayist
Podcaster
Researcher
Scientist
Social Worker
Military City
USA
Brene Brown
Emotion
Powerful
Fear
Enough
Good
Master
Shame
Masters
More quotes by Brené Brown
Joy comes to us in moments--ordina ry moments. We risk missing out on joy when we get too busy chasing down the extraordinary.
Brené Brown
Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both it’s engaging. It’s being all in.
Brené Brown
We cannot ignore our pain and feel compassion for it at the same time.
Brené Brown
We're a nation of exhausted and over-stressed adults raising over-scheduled children.
Brené Brown
There is no creativity without vulnerability.
Brené Brown
The only universal language I know of that wraps up joy and gratitude and love is laughter.
Brené Brown
We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
Brené Brown
Every single person has a story that will break your heart. And if you're paying attention, many people... have a story that will bring you to your knees. Nobody rides for free.
Brené Brown
Shame works like the zoom lens on a camera. When we are feeling shame, the camera is zoomed in tight and all we see is our flawed selves, alone and struggling.(page 68)
Brené Brown
Ads sell a great deal more than products. They sell values, images, and concepts of success and worth.
Brené Brown
It's a practice for me every day, sometimes every hour of every day. It is an absolute practice. When I went into the research, I really thought that there are authentic people and inauthentic people, period. What I found is, there people who practice authenticity and people who don't. The people who practice authenticity work their ass off at it.
Brené Brown
Effort + the courage to show up = enough.
Brené Brown
Let ourselves be seen, deeply seen, vulnerably seen, to love with our whole hearts, even though there's no guarantee... to practice gratitude and joy in those moments of terror, to be this vulnerable means that we’re alive.
Brené Brown
If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
Brené Brown
Hope is not an emotion it's a way of thinking or a cognitive process.
Brené Brown
That's what life is about: about daring greatly, about being in the arena.
Brené Brown
Talk to yourself like you would to someone you love.
Brené Brown
Many people think of perfectionism as striving to be your best, but it is not about self-improvement it's about earning approval and acceptance.
Brené Brown
What we know matters, but who we are matters more. Being rather than knowing requires showing up and letting ourselves be seen. It requires us to dare greatly, to be vulnerable.
Brené Brown
Through my research, I found that vulnerability is the glue that holds relationships together. It's the magic sauce.
Brené Brown