Quote

If we want to fully experience love and belonging, we must believe that we are worthy of love and belonging.

Brené Brown

Change background

T
T
T

Change font

TAGS & TOPICS

Brené Brown
Age: 59
Born: 1965
Born: November 18
Author
Essayist
Podcaster
Researcher
Scientist
Social Worker
Military City
USA
Brene Brown
Belonging
Fully
Worthy
Experience
Must
Believe
Love

More quotes by Brené Brown

Image
It's about showing up. And sometimes I don't do it. I almost always regret it, but sometimes I don't do it. Sometimes I walk into a situation where I'm intimidated and I want to be liked and I want to fit in, and I don't choose authenticity. And it's always pretty miserable.
Brené Brown
Image
One of the most painfully inauthentic ways we show up in our lives sometimes is saying yes when we mean no, and saying no when we mean hell yes.
Brené Brown
Image
I think a lot of us are looking for the same thing.
Brené Brown
Image
We can’t practice compassion with other people if we can’t treat ourselves kindly.
Brené Brown
Image
Want to be happy? Stop trying to be perfect.
Brené Brown
Image
Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both it’s engaging. It’s being all in.
Brené Brown
Image
We need to change what we say and what we allow to be said in front of us.
Brené Brown
Image
Our capacity for wholeheartednes s can never be greater than our willingness to be broken-hearted.
Brené Brown
Image
How can we embrace rest and play if we've tied our self-worth to what we produce?
Brené Brown
Image
If you want to make a difference, the next time you see someone being cruel to another human being, take it personally. Take it personally because it is personal!
Brené Brown
Image
If you own this story you get to write the ending.
Brené Brown
Image
Courage starts with showing up and letting ourselves be seen.
Brené Brown
Image
I now see how gifts like courage, compassion, and connection only work when they are exercised. Every day.
Brené Brown
Image
Hope is a function of struggle.
Brené Brown
Image
If we want to be able to move through the difficult disappointments, the hurt feelings, and the heartbreaks that are inevitable in a fully lived life, we can't equate defeat with being unworthy of love, belonging and joy. If we do, we'll never show up and try again.
Brené Brown
Image
We cannot grow when we are in shame, and we can't use shame to change ourselves or others.
Brené Brown
Image
It's in our biology to trust what we see with our eyes. This makes living in a carefully edited, overproduced and photoshopped world very dangerous.
Brené Brown
Image
Guilt is just as powerful, but its influence is positive, while shame's is destructive. Shame erodes our courage and fuels disengagement.
Brené Brown
Image
There is no creativity without vulnerability.
Brené Brown
Image
I define connection as the energy that exists between people when they feel seen, heard, and valued when they can give and receive without judgment and when they derive sustenance and strength from the relationship.
Brené Brown