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If we want to fully experience love and belonging, we must believe that we are worthy of love and belonging.
Brené Brown
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Brené Brown
Age: 58
Born: 1965
Born: November 18
Author
Essayist
Podcaster
Researcher
Scientist
Social Worker
Military City
USA
Brene Brown
Must
Believe
Love
Belonging
Fully
Worthy
Experience
More quotes by Brené Brown
Shame corrodes the very part of us that believes we are capable of change.
Brené Brown
The question isn't so much Are you parenting the right way? as it is: Are you the adult that you want your child to grow up to be?
Brené Brown
Most people believe vulnerability is weakness. But really vulnerability is Courage. We must ask ourselves...are we willing to show up and be seen.
Brené Brown
Why, when we know that there's no such thing as perfect, do most of us spend an incredible amount of time and energy trying to be everything to everyone? Is it that we really admire perfection? No - the truth is that we are actually drawn to people who are real and down-to-earth. We love authenticity and we know that life is messy and imperfect.
Brené Brown
I’m not very creative” doesn’t work. There’s no such thing as creative people and non-creative people. There are only people who use their creativity and people who don’t. Unused creativity doesn’t just disappear. It lives within us until it’s expressed, neglected to death, or suffocated by resentment and fear.
Brené Brown
Nothing is as uncomfortable, dangerous and hurtful as believing that I'm standing on the outside of my life looking in and wondering what it would be like if I had the courage to show up and let myself be seen.
Brené Brown
We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection
Brené Brown
Imperfections are not inadequacies they are reminders that we're all in this together.
Brené Brown
The truth is, I'm a storyteller. And it scares me, because my training as an academic is that the more accessible you are and the more human you are, the less smart you are. It's a shame trigger for me to be honest.
Brené Brown
Connection, the ability to feel connected, is neurobiologically wired, that’s why we’re here!
Brené Brown
Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy.
Brené Brown
Courage starts with showing up and letting ourselves be seen.
Brené Brown
Vulnerability is not about fear and grief and disappointment it is the birthplace of everything we're hungry for.
Brené Brown
If we want to be able to move through the difficult disappointments, the hurt feelings, and the heartbreaks that are inevitable in a fully lived life, we can't equate defeat with being unworthy of love, belonging and joy. If we do, we'll never show up and try again.
Brené Brown
What we know matters, but who we are matters more. Being rather than knowing requires showing up and letting ourselves be seen. It requires us to dare greatly, to be vulnerable.
Brené Brown
Sufficiency isn't two steps up from poverty or one step short of abundance. It isn't a measure of barely enough or more than enough. Sufficiency isn't an amount at all. It is an experience, a context we generate, a declaration, a knowing that there is enough, and that we are enough.
Brené Brown
There is no creativity without vulnerability.
Brené Brown
'Crazy-busy' is a great armor, it's a great way for numbing. What a lot of us do is that we stay so busy, and so out in front of our life, that the truth of how we're feeling and what we really need can't catch up with us.
Brené Brown
If we don’t allow ourselves to experience joy and love, we will definitely miss out on filling our reservoir with what we need when. . . . hard things happen.
Brené Brown
We cannot ignore our pain and feel compassion for it at the same time.
Brené Brown
