Quote

Courage - To tell the story of who you are with your whole heart.

Brené Brown

Change background

T
T
T

Change font

TAGS & TOPICS

Brené Brown
Age: 58
Born: 1965
Born: November 18
Author
Essayist
Podcaster
Researcher
Scientist
Social Worker
Military City
USA
Brene Brown
Heart
Courage
Story
Tell
Stories
Whole

More quotes by Brené Brown

Image
I think laughter between people is a holy form of connection, of communion. It's the way you and I look at each other and without words, say, I get exactly what you're saying. And so, it's important to me.
Brené Brown
Image
Through my research, I found that vulnerability is the glue that holds relationships together. It's the magic sauce.
Brené Brown
Image
Talk to yourself like you would to someone you love.
Brené Brown
Image
If we can share our story with someone who responds with empathy and understanding, shame can't survive.
Brené Brown
Image
We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
Brené Brown
Image
Vulnerability is not about fear and grief and disappointment it is the birthplace of everything we're hungry for.
Brené Brown
Image
Let ourselves be seen, deeply seen, vulnerably seen, to love with our whole hearts, even though there's no guarantee... to practice gratitude and joy in those moments of terror, to be this vulnerable means that we’re alive.
Brené Brown
Image
Shame corrodes the very part of us that believes we are capable of change.
Brené Brown
Image
We don't have to be perfect, just engaged and committed to aligning values with actions.
Brené Brown
Image
You cannot shame or belittle people into changing their behaviors.
Brené Brown
Image
Most people believe vulnerability is weakness. But really vulnerability is Courage. We must ask ourselves...are we willing to show up and be seen.
Brené Brown
Image
Worthiness doesn't have prerequisites.
Brené Brown
Image
I believe in the healing power of laughter. I believe laughter forces us to breathe.
Brené Brown
Image
I believe that owning our worthiness is the act of acknowledging that we are sacred. Perhaps embracing vulnerability and overcoming numbing is ultimately about the care and feeding of our spirits
Brené Brown
Image
When you numb your pain you also numb your joy.
Brené Brown
Image
I've found what makes children happy doesn't always prepare them to be courageous, engaged adults.
Brené Brown
Image
You can’t dress rehearse the bad moments.
Brené Brown
Image
Vulnerability is the absolute heartbeat of innovation and creativity. There can be zero innovation without vulnerability.
Brené Brown
Image
It was scary. But it was so liberating. I thought, This is not predetermined - I get to choose. There are some days where I have to choose five times in a day. I had to make a choice when you called and the phone rang, whether I'm going to show up and be me, or whether I'm going to say what I think I'm supposed to say and get off the phone.
Brené Brown
Image
Perfect and bulletproof are seductive, but they don’t exist in the human experience.
Brené Brown