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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection

Brené Brown

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Brené Brown
Age: 59
Born: 1965
Born: November 18
Author
Essayist
Podcaster
Researcher
Scientist
Social Worker
Military City
USA
Brene Brown
Seen
Affection
Grows
Deeply
Powerful
Connections
Selves
Known
Allow
Cultivate
Spiritual
Kindness
Vulnerability
Self
Honor
Offering
Love
Trust
Connection
Respect
Vulnerable

More quotes by Brené Brown

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There is nothing more vulnerable than creativity. . . It's not about winning, it's not about losing, it's about showing up and being seen.
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Creativity, which is the expression of our originality, helps us stay mindful that what we bring to the world is completely original and cannot be compared.
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The truth is, I'm a storyteller. And it scares me, because my training as an academic is that the more accessible you are and the more human you are, the less smart you are. It's a shame trigger for me to be honest.
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[I] never talk about gratitude and joy separately, for this reason. In 12 years, I've never interviewed a single person who would describe their lives as joyful, who would describe themselves as joyous, who was not actively practicing gratitude.
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Vulnerability is not weakness.
Brené Brown
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We can’t practice compassion with other people if we can’t treat ourselves kindly.
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Effort + the courage to show up = enough.
Brené Brown
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Mindfully practicing authenticity during our most soul-searching struggles is how we invite grace, joy and gratitude into our lives.
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Loving and accepting ourselves are the ultimate acts of courage.
Brené Brown
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We don't have to be perfect, just engaged and committed to aligning values with actions.
Brené Brown
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Vulnerability is not weakness. And that myth is profoundly dangerous.
Brené Brown
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Vulnerability is the absolute heartbeat of innovation and creativity. There can be zero innovation without vulnerability.
Brené Brown
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Connection, the ability to feel connected, is neurobiologically wired, that’s why we’re here!
Brené Brown
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Perfection is crucial in building an aircraft, a bridge, or a high-speed train. The code and mathematics residing just below the surface of the Internet is also this way. Things are either perfectly right or they will not work. So much of the world we work and live in is based upon being correct, being perfect.
Brené Brown
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We can have courage or we can have comfort, but we cannot have both.
Brené Brown
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One of the most painfully inauthentic ways we show up in our lives sometimes is saying yes when we mean no, and saying no when we mean hell yes.
Brené Brown
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I’m not very creative” doesn’t work. There’s no such thing as creative people and non-creative people. There are only people who use their creativity and people who don’t. Unused creativity doesn’t just disappear. It lives within us until it’s expressed, neglected to death, or suffocated by resentment and fear.
Brené Brown
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Trust is a product of vulnerability that grows over time and requires work, attention, and full engagement.
Brené Brown
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How can we embrace rest and play if we've tied our self-worth to what we produce?
Brené Brown
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Wholeheartedness. There are many tenets of Wholeheartedness, but at its very core is vulnerability and worthiness facing uncertainty, exposure, and emotional risks, and knowing that I am enough.
Brené Brown