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We are the most in-debt, obese, addicted and medicated adult cohort in U.S. history.
Brené Brown
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Brené Brown
Age: 59
Born: 1965
Born: November 18
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USA
Brene Brown
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More quotes by Brené Brown
Vulnerability is not about fear and grief and disappointment it is the birthplace of everything we're hungry for.
Brené Brown
Every single person has a story that will break your heart. And if you're paying attention, many people... have a story that will bring you to your knees. Nobody rides for free.
Brené Brown
Effort + the courage to show up = enough.
Brené Brown
We cannot ignore our pain and feel compassion for it at the same time.
Brené Brown
I believe in the healing power of laughter. I believe laughter forces us to breathe.
Brené Brown
I'm an academic. I'm hardwired for a good debate.
Brené Brown
Wholehearted living is not like trying to reach a destination. It's like walking toward a star in the sky. We never really 'arrive,' but we certainly know that we're heading in the right direction.
Brené Brown
The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
Brené Brown
We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
Brené Brown
There are infinite numbers of do overs for your teen girls.
Brené Brown
Who we are matters immeasurably more than what we know or who we want to be.
Brené Brown
When the people we love stop paying attention, trust begins to slip away and hurt starts seeping in.
Brené Brown
Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both it’s engaging. It’s being all in.
Brené Brown
In order for connection to happen, we have to allow ourselves to be seen, really seen.
Brené Brown
Why, when we know that there's no such thing as perfect, do most of us spend an incredible amount of time and energy trying to be everything to everyone? Is it that we really admire perfection? No - the truth is that we are actually drawn to people who are real and down-to-earth. We love authenticity and we know that life is messy and imperfect.
Brené Brown
I'm never more courageous than when I'm embracing imperfection, embracing vulnerabilities, and setting boundaries with the people in my life.
Brené Brown
I don't have to chase extraordinary moments to find happiness - it's right in front of me if I'm paying attention and practicing gratitude.
Brené Brown
Wholeheartedness. There are many tenets of Wholeheartedness, but at its very core is vulnerability and worthiness facing uncertainty, exposure, and emotional risks, and knowing that I am enough.
Brené Brown
If we want to live and love with our whole hearts, and if we want to engage with the world from a place of worthiness, we have to talk about the things that get in the way- especially shame, fear and vulnerability
Brené Brown
We're all so busy chasing the extraordinary that we forget to stop and be grateful for the ordinary.
Brené Brown