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We are the most in-debt, obese, addicted and medicated adult cohort in U.S. history.
Brené Brown
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Brené Brown
Age: 58
Born: 1965
Born: November 18
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Military City
USA
Brene Brown
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Debt
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Obese
More quotes by Brené Brown
The question isn't so much Are you parenting the right way? as it is: Are you the adult that you want your child to grow up to be?
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Nothing is as uncomfortable, dangerous and hurtful as believing that I'm standing on the outside of my life looking in and wondering what it would be like if I had the courage to show up and let myself be seen.
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When the people we love stop paying attention, trust begins to slip away and hurt starts seeping in.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both it’s engaging. It’s being all in.
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Empathy is the antidote to shame.
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When you ask people about love, they tell you about heartbreak.
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Compassion is not a virtue -- it is a commitment. It's not something we have or don't have -- it's something we choose to practice.
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I think a lot of us are looking for the same thing.
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Vulnerability sounds like truth and feels like courage.
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Want to be happy? Stop trying to be perfect.
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Vulnerability is not about fear and grief and disappointment it is the birthplace of everything we're hungry for.
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A good life happens when you stop and are grateful for the ordinary moments that so many of us just steamroll over to try to find those extraordinary moments.
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Perfectionism is self destructive simply because there's no such thing as perfect. Perfection is an unattainable goal.
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Unused creativity is not benign.
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Vulnerability is about showing up and being seen. It's tough to do that when we're terrified about what people might see or think.
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Are you the adult that you want your child to grow up to be?
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Courage starts with showing up and letting ourselves be seen.
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Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.
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There’s nothing more daring than showing up, putting ourselves out there and letting ourselves be seen.
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We would solve a lot of huge problems that are causing massive suffering. Poverty, violence, homophobia, heterosexism, racism, the environment - all these things that are crippling us. We need big, bold, dangerous, crazy ideas to solve these problems. When failure is not an option, innovation and creativity are not options.
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