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That's what life is about: about daring greatly, about being in the arena.
Brené Brown
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Brené Brown
Age: 58
Born: 1965
Born: November 18
Author
Essayist
Podcaster
Researcher
Scientist
Social Worker
Military City
USA
Brene Brown
Daring
Motivation
Inspiration
Life
Greatly
Arena
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy.
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We don't have to be perfect, just engaged and committed to aligning values with actions.
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[I] never talk about gratitude and joy separately, for this reason. In 12 years, I've never interviewed a single person who would describe their lives as joyful, who would describe themselves as joyous, who was not actively practicing gratitude.
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Our capacity for wholeheartednes s can never be greater than our willingness to be broken-hearted.
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The credit belongs to those of us who are actually in the arena, whose face is marred by dust and sweat and blood. We strive valiantly and sometimes there's the triumph of achievement but at the worst, we fail, but at least we fail while daring greatly. That has really changed my life. Profoundly changed my life.
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Many people think of perfectionism as striving to be your best, but it is not about self-improvement it's about earning approval and acceptance.
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I'm just so grateful, because to feel this vulnerable means I'm alive.
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I can't be paralyzed anymore by the critics. My new mantra is, if you're not in the arena getting your ass kicked on occasion, then I'm not interested in your feedback. You don't get to sit in the cheat seat and criticize my appearance or my work with mean-spiritedness if you're also not in the arena.
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We can have courage or we can have comfort, but we cannot have both.
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Vulnerability is the cornerstone of confidence.
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Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky.
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I'm an academic. I'm hardwired for a good debate.
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