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Love is a connection that can only be cultivated between two people when it exists within each one of them - we can only love others as much as we love ourselves.
Brené Brown
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Brené Brown
Age: 58
Born: 1965
Born: November 18
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Essayist
Podcaster
Researcher
Scientist
Social Worker
Military City
USA
Brene Brown
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Two
Cultivated
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Vulnerability
Love
Empathy
People
Connection
Connections
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Within
More quotes by Brené Brown
If you want to make a difference, the next time you see someone being cruel to another human being, take it personally. Take it personally because it is personal!
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When the people we love stop paying attention, trust begins to slip away and hurt starts seeping in.
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Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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I don't just want someone who says they love me I want someone who practices that love for me every day.
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At the end of my life I want to be able to say I contributed more than I criticized.
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Vulnerability is not weakness. And that myth is profoundly dangerous... I define vulnerability as emotional risk, exposure, uncertainty. It fuels our daily lives.
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Wholehearted living is not like trying to reach a destination. It's like walking toward a star in the sky. We never really 'arrive,' but we certainly know that we're heading in the right direction.
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Hope is a function of struggle.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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We cannot grow when we are in shame, and we can't use shame to change ourselves or others.
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I now see how gifts like courage, compassion, and connection only work when they are exercised. Every day.
Brené Brown
The credit belongs to those of us who are actually in the arena, whose face is marred by dust and sweat and blood. We strive valiantly and sometimes there's the triumph of achievement but at the worst, we fail, but at least we fail while daring greatly. That has really changed my life. Profoundly changed my life.
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Hope is not an emotion it's a way of thinking or a cognitive process.
Brené Brown
Vulnerability sounds like truth and feels like courage.
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The question isn't so much Are you parenting the right way? as it is: Are you the adult that you want your child to grow up to be?
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Nothing is as uncomfortable, dangerous and hurtful as believing that I'm standing on the outside of my life looking in and wondering what it would be like if I had the courage to show up and let myself be seen.
Brené Brown
I think laughter between people is a holy form of connection, of communion. It's the way you and I look at each other and without words, say, I get exactly what you're saying. And so, it's important to me.
Brené Brown
Everything that these folks are saying that they're trying to move away from, like comparison, perfectionism, judgement, and exhaustion as a status symbol - that all describes my life. It was more like a medical researcher studying a disease and figuring out he or she has it.
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We can have courage or we can have comfort, but we cannot have both.
Brené Brown
If we want to fully experience love and belonging, we must believe that we are worthy of love and belonging.
Brené Brown